BritMumInCanada
Gold Member
So I have decided as well as dieting I really need to get fit. So I want to try and incorporate a little bit of exercise every day into my getting healthy regime. I figured eating healthily is not good enough on it's own.
So who wants to join me. I thought we could all post on here what exercise we have done in the day, be it going for a walk, cleaning the house or a workout video, work out at the gym etc whatever it is, it all counts.
If we all post at the end of the day with what we have done and for how long.
Might be more of an incentive for us all. What do you think?
So who wants to join me. I thought we could all post on here what exercise we have done in the day, be it going for a walk, cleaning the house or a workout video, work out at the gym etc whatever it is, it all counts.
If we all post at the end of the day with what we have done and for how long.
Might be more of an incentive for us all. What do you think?