Well, my weight loss has stalled (I've not been ss'ing nor calorie counting well either to be truthful....) but am exercising daily (an hour cardio, abs exercises and weights to tone...). My body has changed but I'm still a 16. I want to be a 12-14 but it seems almost impossible. Is the exercise a bad idea? Should I just diet? I can't really get my head arounf food at the moment. Any advice gratefully received - at least I'll be able to do the Race for Life without dying this year.... PS my menstral cycle is still changing - 3 days different each month. Is this bad? Is it due to the exercise?????