Beth3107 said:50 mins on cross trainer. 2 hours putting the weight bench/home gym Thingy together in the attic room! Which wasn't easy! Can't wait till Tom comes home from sea cuz he bet me 2 days of nappy changes that I wouldn't be able go do it!!!
Not much today but I made an effort to do some.
6 minutes shake weight workout
6 minutes on rower = 250 strokes