Daisy_Duke13
Full Member
Okay, so i know that my CDC said no exercise, maybe a little walk or something....however, although i wasnt slim i was doing loads of exercise before starting the diet and eating healthily but my doctor said it was probs my polycystic ovaries making it so hard to shift the weight....as in a hard 45 min run everyday, a 50 min swim and then an hour gym.
Now...the booklet says dont embark on any strenuous regeime at the same time as starting, just keep on with your normal activity level.
So ive carried on with that so far and i feel absolutely fine, but my counsellor said id make myself...i quote "really ill" if i try and do hard exercise.
Can anyone help me with this? Would be appreciated xxxx
Now...the booklet says dont embark on any strenuous regeime at the same time as starting, just keep on with your normal activity level.
So ive carried on with that so far and i feel absolutely fine, but my counsellor said id make myself...i quote "really ill" if i try and do hard exercise.
Can anyone help me with this? Would be appreciated xxxx