I will do this!!!
When your doing EE you have to have a 1/3 of the plate full of veg but is it still counted as 1/3 if its in the meal?? For example if i have spagetti bolognese and i put carrot, celery, onion and other veg into the meat bit then have pasta but dont have any extra veg on the plate do the veggies in the sauce count as the 1/3??