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Extra easy diary newbie, please chevk!!

Discussion in 'Slimming World - Food Diaries' started by sambo178, 14 March 2011 Social URL.

  1. sambo178

    sambo178 Member

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    Hi all,

    Am 3 weeks into sw but not loosing! Going to do a food diary so all advice welcomed!!!


    Breakfast: mixed berries with activia fat free

    Lunch: jacket spud with low fat natural cottage cheese, lettuce, tomatoes, cucumber, fat free dressing

    Hex a: 250 ml semi skim milk
    Hex b: hi fi bar

    Dinner: chicken breast stuffed with quark wrapped in bacon, fat removed! Baked of course!!! With small jacket spud, broccoli, carrots and cauliflower

    Snacks: kiwis, apple, pear

    Syns: birds dream topping yum yum 8!!!m
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