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F***ed up :-(

I cannot believe I've just got in and ruined my diet Boohoo!!! I promised to be good but after several sodas I went onto vodka and diet coke and now I feel ruined and gutted! I even had five chicken goujons!!! I'm sorry for the rant but have no one else to vent it off to! After this weekend I'm food free for 9weeks I promise! :-( again I am sorry to rant but bank holiday ruined me.
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you only fail if you fail to try again.... Don't worry, start again tomorrow. xxx


Silver Member
oh no not you too :( The weekend diet curse hit me too today :(.
Back on track tomorrow ok?! It's never a hopeless case, we just gotta start again, a new day a new week and all that...
hun, it happens to the best of us. i've really been struggling these past few days too, but we can get back on track. go over to my 10 wk on TS thread in the TS forum - a bunch of us are trying to support each other to stay on TS for 10 weeks. come join us for some moral support - god knows we need it!
Me too today! Been 7 weeks and lost 2 stone and struggling today! I added a meal a couple of evenings this week and have been struggling since!!!

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Silver Member
Oh bb. I don't think there is anyone who hasn't gotten greasy fingers while on a vlcd. It's sort of like a rite of passage. I've done it more than once. I'll do it again. Each time I learn something new about my bad habits and why I got fat. Its like a mirror being held up. So try to work out what you can learn from this blip and maybe next time a bottle of absolut is put on the table you'll be better able to handle it.

And just get back on plan straight away. Any dithering makes it more difficult.

I'm awake and raring to go again. Strawberry shake at the ready, fruit and nut bar in bag for lunch so least av got my head in the right place. Thanks for all the nice words of encouragement last night :) x
Tomorrow is another day... We all fluff up, it's what makes us human... what makes us successful is not giving up... get back on it, you'll repair the blip damage in no time. x


Silver Member
Well Done BB, one day at a time - they all add up.

Don't beat yourself up about it. Just get straight back on the wagon.
Having slip-ups aren't the things that'll determined whether you're a "failure" or not. It's how you deal with them. x

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