Fab excercise programme

Discussion in 'Cambridge Diet 100% Posts!' started by cooky888, 27 April 2009 Social URL.

  1. cooky888

    cooky888 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    cambridge SS
    hi everyone had wiifit for ages just got my fitness coach game it's brill you have yourown personal trainer and have to enterall your stats the warm up was enough for me LOL going to do 30 mins each day if I can to toneup well worth buying x
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  3. Caz

    Caz Slimming down the aisle

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie Counting / SML / Orlistat
    I've recommended it to a few people over the last couple of days, I think it's well worth it! Think it's £14.99 from Amazon. Tesco are selling it for £15 too. Well worth it! I'm starting to build up my exercise equipment at the moment! Going to get an ab cruncher thing (yes I hate them but they're good!) and a set of small dumb bells, possibly. Just finding the best place! My gym is about a half an hour 15 mile trip away, so I don't get to go often. From what I've read on here and other places, working on toning is especially important on a VLCD! i get bored easily, so a few options might keep me busy!
  4. tryer

    tryer Silver Member

    i have it too and love it, why not start an excercise challenge? say do 2 hours a week with my excercise coach?
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