Ok, so yesterday was my first day doing TS. by the end of the day I was absolutely starving despite filling up on water all day. I gave in and had a second bar.
This morning, I had a large coffee with two sweeteners. I've just found out the recommendation is that we only have sweetener in tablet form, not powdered which is what I had.
So......have I failed already? I don't want to weigh myself this early on!
Alan
This morning, I had a large coffee with two sweeteners. I've just found out the recommendation is that we only have sweetener in tablet form, not powdered which is what I had.
So......have I failed already? I don't want to weigh myself this early on!
Alan