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Fantastic curry!! Sounds weird but tastes devine!!

Discussion in 'Rosemary Conley' started by kae, 26 October 2009 Social URL.

  1. kae

    kae gunna be a fatty for ever

    This is a fab recipe!! It sounds really weird but it tastes lush! Its really creamy and you cant taste the peas or toms! Its a huge pan and serves 2! i added a few tablespoons of rice with mine! was stuffed!! And under 5% fat per 100g

    1 tin of mushy peas - 245 cals, fat - 0.5g
    1 tin of chopped tomatoes - 60 cals fat - 0.1g
    1 onion - ermm?
    curry powder to taste! - 0?
    175g quorn pieces - 180 cals fat 4.6

    Total cals - 425, Fat - 5.2 (212 cals 2.6g of fat per serving)

    Chop and fry onion in fry light, add quorn cook for 10 mins. Blend peas and tomatoes till smooth. Transfer everything to a pan. Add curry powder for you own taste. And bring to boil and simmer for 5 mins!!

    Love katie
    xxxxxx
     
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  3. SarahSez

    SarahSez Well-Known Member

    something new to try - will give it a go as it quick option where as mine takes me ages!!! but tastes sooo good lol
     

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