I have 2 a day and a meal, though on Monday I am going back on TFR for a few weeks. Welcome aboard the Lipo express chooo choooo
Bubz mate the Summer Fruits is lovely and the caramel bar is deffo not like the I can barely say it Flapjack pukeeeeeeeeeeHey Debbie, since you have entered the world of maintainance, you must tell us... is the summer fruits shake better than the chocolate milkshake? Is it better than the deliciously scrumptious flapjack? haha!
Hey Lindo, well done on ploughing through your first month! It's amazing because it feels like only yesterday that I read your first post, and now you are 4 weeks into it - it shocks me how quickly time flies by! but one month down, and you are well on your way...Haha I can't wait to come off! However LT is definately the best diet out there!
Kay, we should surely celebrate once you get to that half way marker! Enjoy yourself at the ascot and wear one of those big hats to protect you from the sun! lol for some reason I haven't really noticed the heat as being that bad, the worst of it is when I get into my car and it's like a sauna!
This week as I am back at work I have had my cereal and toast in the morning and a shake at lunch time and in the evening Ive had either a wee salad (saying wee is a Belfast thing) or another shake. The chemist gives you samples of the maintenance products to try. The Veg soup was pure green putridness, the choc whip desert (it smade with milk) was lovely as was the caramel bar
and yeah you will find TFR a breeze as you did loads before anyway! LT can be a little bit costly here, I pay 48quid a week but then again their rationale is that you would probably spend that amount on food, and to be honest when I was eating junk food I probably spent way more, I have so much more money now that I don't stop every two seconds to eat! It is so humbling and amazing to see how the body can live off it's fat for so long, LT should be prescribed nationally I think! People spend so much money on other methods to loose weight but this is definately the most effective! Can't wait to get off the diet and back on my bike
That's a good point you make - water, this is something I need to take with me once LT is over, sticking to drinking 2litres a day, which I think will be manageable when you have spend so long drinking it anyway! lol it truely is my best friend! Can't wait to try the summer fruits drink and caramel bar now
lol, yeah sometimes habits die hard but I bet whoever used to sell you diet coke probably is thinking "WHY DO I HAVE ALL THESE CRATES OF DIET COKE!?!?!?" haha, unless you buy it from Tesco in which they don't care as they sell about 1000 bottles a day!
yep bsck on tomorro
I have been a little broke so had to wait to restart but good news I will be starting again from this coming monday, to be honest I stopped lipotrim with the intention of restarting and therefore I haven't even been eating great but what I have noticed is that I have been eating in normal proportion! Anyway how ar4e you lot getting on? I actually miss the diet... silly as it sounds, once you start eating you don't see the progress and although LT is hard, it's really nice seeing the lbs drop off week by week!
all the best to you either way. Wooohoo onboard the LipoExpress, next stop - handsome land! lol
Hehe awww thank you Debbie and Kay I missed you too! Ok so day 1 again, whoa! I have already started turning down food, gosh it feels weird but I do want this more than food anyday! Debbie did you just start the Monday that has gone? and Kay do you think you could do a bit of light exercise on the diet or are the energy levels pretty low? in which case yeah i'd agree speak to your pharmacist and see what they say
so I have to start today, lol I know it's only one day but i'm one of those black and white visioned people that likes to start everything on a specific day or on the dot of a specific time haha so starting on a Tuesday sucks for me, Debbie you have the 1 day lead! How is it going? I just rang my pharmacist and booked my weigh in for next Tues, no there is no turning back. You are absolutely right Deb, once you start eating gosh it's well hard to get back onto the diet, I am praying that after the first few days I can get into the swing of things again. Doing LT first time round is deffo the easiest as you are so excited and don't know what to expect, but here we go anyway I am looking forward to another round. Managed 6 weeks last time, this time 8 weeks and I'm done!
