Hello Minis
I've been meaning to post this for ages. Last week I had a blood pressure check up and a supposed fat check. The nurse had told me the week before that we could measure my fat. When I turned up, she said it was a mix up and she just meant BMI!
So, as I am not a member of a gym, how can I find out what my fat levels are?
I also don't live in London (or any other big city) so restricted with chemist outlets, etc.
I'd be happy to buy scales if they are reliable (unlike my own!).
Any advice? Would really appreciate some pointers.
Thanks a lot.
Mrs L xxx
I've been meaning to post this for ages. Last week I had a blood pressure check up and a supposed fat check. The nurse had told me the week before that we could measure my fat. When I turned up, she said it was a mix up and she just meant BMI!
So, as I am not a member of a gym, how can I find out what my fat levels are?
I also don't live in London (or any other big city) so restricted with chemist outlets, etc.
I'd be happy to buy scales if they are reliable (unlike my own!).
Any advice? Would really appreciate some pointers.
Thanks a lot.
Mrs L xxx