Fat Geek to Thin Geek - Lozzie's SW Food Diary/Blog.

Thanks!

For dinner I had:

Frylighted pork chop
Courgette
Red Onion
Spring onion
Pasta
All mixed with Quark and 28g cheddar (HEX A) :)

Had two more choco's earlier XD (2 syns)

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Last edited:
Went to a Beefeater earlier! Epic restraint!

Breakfast:
2 Weetabix (HEX B)
Semi Skimmed Milk (HEX A)

Lunch at Beefeater:

10oz Rump Steak
Jacket Potato no butter
Salad no dressing

(6 syns to account for any oil, 0.5 syns as I smuggled in my own dressing XD)

I felt rather ill after so no dinner! :(

So for snacks I had meriangue (2.5) pink & White, (2.5 syns) an apple and a Mullerlight Toffee and through the day I had a coffee and a tea (HEX A)

11.5 syns :)

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Dermatologist today, gonna see if they can still fix me lol.

Breakfast:
Alpen Light Bar (HEX B1)
Breakfast Earl Grey (part HEX A)

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Ok, so the Dermo can't fix me, stuck with this for life. but new meds in theory should contain it *fingers crossed*

However got WI in clinic and I've lost 4lb!!! Fingers crossed Thursday's Scales tell me the same!

Changed my mind about my HEX A - just synning my milk.



Lunch:
Jacket Potato
Beans
Kiwi
Apple
Alpen Light Bar (HEX B2)

Snacks:
Toffee - 1.5
Milk - 1
Fruit Mentos x2 - 1
21.5g Malteasers - 5.5

Dinner:

Pasta Sauce made with:
Chicken Stock
Tomato Purée (2 Tbsp = 1 Syn)
Garlic
Corriander

Chicken
Pasta
Courgette
Red onion
Spring onion
Green Pepper
Baby Corn

Topped with 28g Cheese (HEX A)

Syns: 10

 
Busy day today methinks! Not going to feel like eating much as the Antibiotics make me feel rubbish

Breakfast:

2 Weetabix
100ml Semi Skimmed Milk

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Hi,

:banana dancer: WOOOOOOOOOOOOW :banana dancer: Fab weight loss!!!!!! wooo hoooo

Well done on keeping on track and making sensible choices at beefeater :banana dancer:
Dermatologist to fix you? Do you have scars or eczema?

I'm on antibiotics as well for the 3rd week (teeth/gum infection yuck!) so I know what you mean about feeling icky on them!
 
Hi Hun!

You're food sounds great. Mmm beef eater sounds like a place I want to visit, hehe!!
Great work on the healthy breakfasts (I definitely have to try that sweet eggy bread sometime) and all your super free foods!!!

Well done - you're doing great and truly deserved your AMAZING 4lbs loss :bliss:

Whoo hooo! Keep going girl!!! :bunnydance:

Good luck for the docs, hope the rest of the week is good x
 
Thanks ladies I've got a condition called Hidradenitis suppurativa which means I'm permanently on antibiotics ATM. I got weighed for my 3rd emergency surgery and was like WHHHHOOAA. How did that happen! Lol

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Yesterday was a charity cake sale. Enough said.

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Dermo scales were wrong. Oh Well...

I've lost 5.5lb this week!!! :D I also won Slimmer of the Week! Total WL 27lbs! 1lb from my SW 1st, 1lb away from 2st overall & 1lb off being halfway! Gotta lose that magic lb next week!

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Breakfast:

2 Weetabix (HEX B)
130ml Skimmed Milk (HEX A)
Chopped Banana

Coffee with sweetener and 30ml of Skimmed (Hex A)

Ohhh I remembered basic HTML code so I can add it on the piephone (what a saddo I am)

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Last edited:
THANKS :) Well chuffed! but next WI I'm only aiming for 1lb off really as I had such a good week this week. plus there is all you can eat Indian buffet on Tues :O

Breakfast:

2x Brown Nimble & Eggs made into Sweet Eggy Bread (HEX B)
Chopped Banana
Chopped Strawberries
1 tbsp Honey (1 Syn)

Russian Caravan Tea
Dash of Skimmed Milk (1/2 Syn)
Vanilla & Dark Choc Mullerlight

Lunch:

Pasta
Courgette
Pepper
Carrot
Garlic
Turkey Ham
Tomato Purée (1/2 Syn)
28g Cheese (HEX A)

Del Monte Duo Frozen Yog/Smoothie Bar (2 Syns)

Dinner:

Sweet Potato with a splash of Skimmed Milk (1/2 syn)
Turkey Breast
loads of mixed veg from frozen
Tomato Ketchup (1 Syn)

Kiwi
Strawberries
Meringue (2.5 Syns)
Vanilla & Cherry with Choco sprinkles Mullerlight (2 syns)


Total Syns =10
 
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Woo Woo Day 2 of 100%! gonna get that lb off :) Thought I'd try a green day to mix my metabolism up a notch lol ready for that Curry leaving do :0

I also managed to spend 3 hours with my OH cleaning out or bedroom of old clothes, old makeup etc!!! kept me busy & no snaking haha!

Format of posting is stolen from YummyMummy as it works really well :eek:


Breakfast
2x Weetabix (HEX B1)
150ml Skimmed Milk (HEX A1)
Chopped Banana

Lunch:
Egg & Potato Salad
Extra Light Mayo (1/2 Syn)

Dinner:
Pasta
Courgette
Pepper
Carrot
Garlic
56g soft cheese (3 Syns)
28g Cheddar (HEX A2)
85g Ham (HEX B2)

Snacks:
2x Choco
Grapes
Toffee MullerLight
 
Last edited:
Can't sleep so had 200ml of hot milk (HEX A) and honey (1 syn)

Total Syns = 6.5

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FFS!!! 4lb on! I've been bad but not 4lb bad. Oh well I must have. I really dunno what's going on with me. I've just really fallen down this week. Why can't I seem to stick to it? Why can't I say nooo? :( :(

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Woo woo! Lets do this! I just got complacent with the plan :0 going back and measuring milk etc.

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Friday & last night I stuck 100% to plan! got a BBQ later but preplanned my meals so I know what the syns for everything is :) and doing veggie kebabs etc. to keep up my superfree :)

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