i have fallen off the wagon and had a few too many mini eggs! i flamin well knew i would,i resisted them the other day but i just couldnt help myself,i feel such a bloody failure and a greedy cow...i am seriously fed up :break_diet:
Ok you wanted the eggs had them and its gone
Maybe save some points for them next time? I think its just learning to have what we want in moderation and not feel guilty.We all have bad days and if we didnt we wouldnt be human.
Tomorrow jusr drink extra water etc exercise a little more and maybe adjust your points ......
thanks for the replies girls, i have my weigh in on tuesday night, today i am gonna be very good,go for a long walk with the double buggy and drink plenty or water,i was hoping for a 2lb loss this week too so i could get my first silver 7...we will see.
Ahh well done thats the thing to this is to forget the blip
I cut back on my points last week (by 18.5) was ill and I had lost 3lbs after 3 days then 4 days later put 1.5lb back on so it looks like it can go both ways
So I had a blip too
Good luck hun xx
it prob is because of totm,retension plays havoc with me, i have an 11 week old baby and i havent had my totm yet,i was breast feeding for 7 weeks and then i stopped,i thought i would have had one by now,i am getting a bit worried!
Ah bless I breast fed my middle daughter 17 Months she wouldnt get off lol,I think that hapens though doesnt it so you dont get pregnant again goes back to the caveman times again,so the baby will be fully fed and another cant take its food? Id be careful though do you know how many siblings are just 9 months apart lol....
It goes so quick mine are 14,10 and 5 all girls ......
Maybe ask your health visitor on next checkup? Sure your be fine.
Umm retention,I have a coil so get the symptons only MOODS etc I think I need to drink more to flush away