Started Induction 10 days ago thought i would get on scales this morning as i felt like i had lost loads!!! big mistake in 10 days i have only lost 1 poxy pound i have lost inches though!!!! before i started induction i lost 7lb doing shakes so i suppose i lost the water weight, don't no weather to stay on Induction for another week or move to the next stage or just stop doing Atkins, any advice will be appreciated.
Thanks Helen.
Thanks Helen.