feel so ill again. (im on day 7 ss)

Discussion in 'Cambridge Weight Plan' started by Keeliewheeliebin, 19 February 2010 Social URL.

  1. Keeliewheeliebin

    Keeliewheeliebin biker babe!

    Posts:
    951
    Likes Received:
    30
    Start Weight:
    19st1lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    7st3lb(37.83%)
    Diet:
    Cambridge Diet Step 3 (1000)
    hiya,
    i was fine this morning, ive drunk nearly 3 litres had 2 packs of CD and then i went for a walk at lunch and whilst i was out i started feeling really faint and sick and dizzy and generally really ill. ive come back to the office and had a sit down for an hour but i still feel shocking. i cant have an extra pack today as i only have 1 left as im seeing my cdc tomorrow morning for my first weigh in.
    i dont know what to do! ive done CD ss before (a couple of times and lost a total of 6 stone) but ive never, never felt as roungh as this. im a bit worried actually.
    Im at work now and there isnt much i can do to help my situation as everyone in my office is very against the diet, so i darent even admit to them that i feel horrible as i know what they will say :-(
     
  2. Avatar

    MiniMins.com Matched Content

  3. Keeliewheeliebin

    Keeliewheeliebin biker babe!

    Posts:
    951
    Likes Received:
    30
    Start Weight:
    19st1lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    7st3lb(37.83%)
    Diet:
    Cambridge Diet Step 3 (1000)
    :9529::ambulance::character00264:anyone? please help. i dont know what to do!
     
  4. X_Tasha_X

    X_Tasha_X Silver Member

    Posts:
    792
    Likes Received:
    25
    Aww hun have you takin any paracetamol? Have you drank enough water? When was your last food pack? I feet really ill like that and had dizzy spells and felt like i was going to be sick for the first 3weeks of the diet. Its not nice. Try phoning you CDC and see what she advises? If you feel like you need to have something on your tummy why not have a SS+ day today and see how you feel after that. Stay strong you are doing fab on the diet and tomorrow is your WI day. You can do this hun xxx
     
  5. Maheen

    Maheen Full Member

    Posts:
    132
    Likes Received:
    5
    Start Weight:
    13st3lb
    Goal Weight:
    9st4lb
    Diet:
    CD
    Awwe hun I'm sorry that you feel like this. As Tasha said, try calling your CDC and see what she/he says :( I am sorry I can't help much hugssss- I hope you feel better soon.. xx
     
  6. Keeliewheeliebin

    Keeliewheeliebin biker babe!

    Posts:
    951
    Likes Received:
    30
    Start Weight:
    19st1lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    7st3lb(37.83%)
    Diet:
    Cambridge Diet Step 3 (1000)
    thanks girls. ive drunk 3+ litres of water today, my last pack was at mid day and ive not had any paracetamol..i dont have a headache so i didnt really think about taking any. do you think they would help tho? im going to call cdc when i leave work but i know she is coming back from holiday today so im not sure if ill be able to get hold of her.
    i think i might just have my last pack when i get home then have an early night.
    i will admit the i am adding small dashes of unsweetened soya milk to my cups of tea though. however, im not sure if this would make a difference as it is allowed on ss+. grrrr. maybe im not well in general and its not cd thats giving me the symptoms?
     
  7. fed-up-and-fat

    fed-up-and-fat hoping for a good loss

    Posts:
    1,118
    Likes Received:
    30
    Start Weight:
    18st4lb
    Current Weight:
    13st7lb
    Lost(%):
    4st11lb(26.17%)
    Diet:
    Cambridge
    Could well be a bug hun. Hope you have had your last pack and feeling a little brighter. Maybe have a small meal this evening if you can't get to see CDC tonight.

    hugs xx
     
  8. x-Katie-x

    x-Katie-x Gold Member

    Posts:
    7,169
    Likes Received:
    106
    Start Weight:
    17st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    6st1lb(34.69%)
    Diet:
    Exante
    how long was the walk that you did and at what speed/pace? It might be that you did that little bit too much for your body - your body is only just getting used to being on majorly reduced calories and at first it can need all those calories just to get by day to day and it may be that you did that little bit much.

    Hope you're feeling better now - have a chat with you cdc about it tomorow when you go for (your wonderful) weigh in.
     
  9. leeds123

    leeds123 Silver Member

    Posts:
    1,481
    Likes Received:
    22
    hey! hw about a ss+ meal? sometimes the small bit of food really helps your body out. Did you drink the 3lts quickly? If so it might be that. i have felt shocking on CD sometimes but feeling dizzy should pass and if it doesnt then get it checked out.... keep us updated
     
  10. Keeliewheeliebin

    Keeliewheeliebin biker babe!

    Posts:
    951
    Likes Received:
    30
    Start Weight:
    19st1lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    7st3lb(37.83%)
    Diet:
    Cambridge Diet Step 3 (1000)
    hiya. the 'walk' was actually a slow mooch around the shops! and I space the water out over the whole day (I sip it rather than glug a load in one go). after my last post I had a cup of tea and felt much brighter by half 4. in fact I'm full of energy again! I seem to have peaks an troughs of energy. anyway I'm just going to have my pack tonight and see what CDC says in the morning x
    thanks everyone for your much appreciated advice xxx
     
  11. enlightenme2

    enlightenme2 Gold Member

    Posts:
    1,659
    Likes Received:
    195
    Start Weight:
    273lb
    Current Weight:
    241.5lb
    Goal Weight:
    175lb
    Lost(%):
    31.5lb(11.54%)
    Diet:
    Exante
    Hey, I don't know about you, but when I first did CD last summer, I used to feel really bad, basically everytime I tried to change my little one on the changing pad, i'd get dizzy. I would feel jittery too sometimes, but basically I would get dizzy and feel ill. Unfortunately, it didn't go away until my planned hols. When I came back, it didn't happen again (two weeks off plan). So I think it might be the way our body responds to the diet, I've done it a couple of time... sometimes I get real bone-tired, others Im just soo energized... depends
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...