Feeling sick! ...Self inflicted...

Discussion in 'Slimming World' started by karenhornby, 22 November 2010 Social URL.

  1. karenhornby

    karenhornby Full Member

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    I feel really sick :jelous:.

    I came into work to someone who had brought in cream cakes and left one on my desk. (Strawberry tart - Yum).
    That was ok, but then someone brought round homemade chocolate cupcakes and i thought it would be rude not to have one.

    Now i feel really ill and its my own fault! I need to work somewhere on my own where no-one can bring cakes and chocolate in.

    Sorry to moan but just needed to feel sorry for myself for a bit! :cry:
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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    On a posititve note a least you won't be tempted to eat any more cakes:D

    I think it's really hard sometimes to say no. Do you have a banana with you? they are good for making you feel better.
     
  4. Karen

    Karen Serial Foodie!

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    If this happens regularly, I would keep a drawer full of alpen bars and fruit if i were you. dont be too hard on yourself though... you'll think back on this next time and will probably behave. xx
     
  5. karenhornby

    karenhornby Full Member

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    I know i'll stick to plan the rest of the week so I wasnt worried about the syns. Fortunatly cakes only come on once a month so its not that bad. Just had an apple and have started to feel better.
    Thanks for the tip with the banana I'll try and remember that one!

    I dont think i ever want to see a cake again!
     
    Last edited: 22 November 2010
  6. Shabba

    Shabba Loves the Nom Nom!!!

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    I just say no :giggle: It happens quite regularly here, one of the girls always brings in something so i just keep telling her no. Some people are considerate and bring low fat goodies for us on a diet though!
     
  7. MancBird

    MancBird Always comes back to MMs!

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    Isn't it a nightmare?!?! Its someone's birthday every day in my office it seems, theres always cakes, biccies and doughnuts doing the rounds... at first I found it really difficult, but now I proudly say "no thank you" and grab and Alpen bar or fruit, knowing that I'm not going to blow my syns on a fleeting bit of pleasure!

    It takes time, but you will find you are able to resist more easily each time xxxxx
     
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