Finally started

That's one of the things which helped me quit... the thought of all that money at my disposal! I used to put it in a jar! Draw it out as usual per week, cos I always bought cartons, and put it in a piggy bank!

Do you know the book I used?
http://www.amazon.co.uk/Allen-Carrs-Easy-Women-Smoking/dp/0572028628/ref=pd_sim_b_5

If you're interested, PM me your email addy and I could whizz you over something which might help!
 
Im interested Jo but I dont know if im 'ready' to give up (yes sounds strange) want to get my eating under control lol
 
Not strange at all... I wasn't "ready" for years, and if not ready, it'll not work. The infamous "click" I mentioned re dieting is required... I was a very happy smoker, with absolutely no desire to quit, UNTIL I bought my country place... and then realised how much it costs to go to and fro!! (Tolled motorways!! diesel!)
 
Ooh i might have to buy a place in the country then ;)
 
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