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finished attack =D

Discussion in 'Dukan Diet' started by sarahistanbul, 12 April 2011 Social URL.

  1. sarahistanbul

    sarahistanbul Full Member

    Posts:
    160
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    Start Weight:
    11st13lb
    Current Weight:
    10st5lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st8lb(13.17%)
    Diet:
    Dukkan
    Hey everyone...I have just completed 8 days of attack and lost 3.5kg which is around 7lb I think....so so happy!!!!

    Thank you to everyone who has given me advice and recipe ideas...looking forward to the next stage of my journey :p
     
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  3. dukandebut

    dukandebut Goat herder(ess)

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    2,302
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    Start Weight:
    10st0lb
    Current Weight:
    7st10lb
    Goal Weight:
    8st1lb
    Lost(%):
    2st4lb(22.86%)
    Diet:
    Dukan
    Well done, Sarah, and good luck with Cruise! :)
     
  4. Brightnatty

    Brightnatty Talks alotttt! :)

    Posts:
    209
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    1
    Start Weight:
    12st7lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8lb(12.57%)
    Diet:
    Slimming World
    Well done thats great :)
     
  5. sarahistanbul

    sarahistanbul Full Member

    Posts:
    160
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    Start Weight:
    11st13lb
    Current Weight:
    10st5lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st8lb(13.17%)
    Diet:
    Dukkan
    thanks girls...just had some mushrooms with my dinner! they were great :D
     
  6. susiecm3

    susiecm3 Full Member

    Posts:
    189
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    Start Weight:
    11st10lb
    Current Weight:
    11st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.66%)
    Diet:
    Cambridge SS
    Well done :)
     
  7. Emmma

    Emmma grammar police

    Posts:
    1,280
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    11
    Start Weight:
    13st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st13lb(28.21%)
    Diet:
    Dukan
    well done sarah - that's a great start to dukan, you'll never have thought you could enjoy vegetables so much! good luck for cruise :)
     
  8. sarahistanbul

    sarahistanbul Full Member

    Posts:
    160
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    0
    Start Weight:
    11st13lb
    Current Weight:
    10st5lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st8lb(13.17%)
    Diet:
    Dukkan
    im really looking forward to eating spinach on wednesday! i will have to restrain myself i think :D although im enjoying the diet so much im not missing anything! natural yoguhrt and sweetener is amazing
     
  9. Tridi

    Tridi Full Member

    Posts:
    191
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    Start Weight:
    19st9.6lb
    Current Weight:
    19st9.6lb
    Goal Weight:
    11st0.3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim&Save
    Cok iyi yaptin kiz :) Keep it up.Just finished attack myself and had also great success!Looking forward reading more. And greets to lovely Istanbul!
     
  10. sarahistanbul

    sarahistanbul Full Member

    Posts:
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    Start Weight:
    11st13lb
    Current Weight:
    10st5lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st8lb(13.17%)
    Diet:
    Dukkan
    sağol Tridi...are you living in Turkey as well??? Greetings from a lovely warm and sunny Istanbul this morning =) have you started attack?
     
  11. Tridi

    Tridi Full Member

    Posts:
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    Start Weight:
    19st9.6lb
    Current Weight:
    19st9.6lb
    Goal Weight:
    11st0.3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim&Save
    I have lived/travelled and worked in several places in Turkey for 2 years in 2000. Loved the time and miss it a lot at times :D

    Yep finished attack on day 9 and have lost exactly 5 kg so far :D chuffed!

    x
     
  12. sarahistanbul

    sarahistanbul Full Member

    Posts:
    160
    Likes Received:
    0
    Start Weight:
    11st13lb
    Current Weight:
    10st5lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st8lb(13.17%)
    Diet:
    Dukkan
    wow thats amazing =) keep it up
    where abouts did you work?
     
  13. anjuschka

    anjuschka Dukan Ancestor!!

    Posts:
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    Start Weight:
    76kg
    Current Weight:
    66.3kg
    Goal Weight:
    64kg
    Lost(%):
    9.7kg(12.77%)
    Badges:
    Maintainer
    Diet:
    Dukan (Stabilized)
    Off-topic addition

    Me too (Turkey, not the weight loss)
    I spent anything between 3 and 6 months every summer/year between 1997 and 2002 in a place called Çatalhöyük near Konya. I know Konya pretty well, but have also spent a fair bit of time in Ankara and Istanbul.
    I was there as part of a team of Archaeologists excavating at Çatalhöyük.
    Çatalhöyük Research Project
    (I started that web site and the newsletter publications...)
     
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