JJR93
Full Member
First day finished on LLT - Myself and my partner (Username: LucyItani) are doing it together.
I really thought I would struggle the first day but it really has not been that bad. I would say so far I have drank around 2.5 litres of water.
For the first 3 days I cannot have a bar so instead im having an extra shake. Just a question do you guys think the shakes are more filling than the bars?
Also another question how long would you guys say it takes to get into Ketosis. - What are the signs to look out for?
Thanks guys! - Lets hope tomorrow brings another positive day.
I really thought I would struggle the first day but it really has not been that bad. I would say so far I have drank around 2.5 litres of water.
For the first 3 days I cannot have a bar so instead im having an extra shake. Just a question do you guys think the shakes are more filling than the bars?
Also another question how long would you guys say it takes to get into Ketosis. - What are the signs to look out for?
Thanks guys! - Lets hope tomorrow brings another positive day.