Started Sole Source today. Had 2 shakes so far and trying to hold off a while for the last!! My consultant said that it makes absolutely no difference to weightloss if I do sole source plus instead if sole source but I'm scared to start with it as I want a big weight loss for week 1. Also if it makes no difference, why would CD have both????
If anyone can advise on this I'd be really grateful
Thanks
If anyone can advise on this I'd be really grateful
Thanks