First day on SS

Discussion in 'Cambridge Weight Plan' started by liz1987, 22 April 2009 Social URL.

  1. liz1987

    liz1987 Full Member

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    Hey everyone,

    So this is my first day of sole source! Loved the porridge and the broccolli soup, both were yummy!

    I've got a banging head ache though :( But I've read from your experiences that this is quite normal?

    How are everyone elses days going?

    xxx
     
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  3. AbsolutelyFabulous

    AbsolutelyFabulous Absolutely Determined!

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    Well done on your 1st day!! Great news that you like the soup and porridge - it'll make a change from shakes :D
    Headaches are quite normal and will go in a couple of days when you get into ketosis. Good luck :) xxxxx
     
  4. liz1987

    liz1987 Full Member

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    thanks abfab for the support!

    How are you getting on?

    Just had mint choc shake for dinner but feel I might need something hot at dinner time tomorrow...
     
  5. Munchalot

    Munchalot Full Member

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    Hi, well done on almost reaching the end of day 1. I was lucky re headaches but I know from others it is very common. Make sure you drink lots of water.

    Good luck x
     
  6. AbsolutelyFabulous

    AbsolutelyFabulous Absolutely Determined!

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    Hiya :)
    Yeah i'm ok. Had a blip last night but apart from that i've found CD to be relatively easy. The choc mint shake is gorgeous hot, as is the chocolate one and the choc orange :) Good luck for day 2! :) xx
     
  7. liz1987

    liz1987 Full Member

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    Day 2 started :)

    I'm feeling ok, stuck to SS 100% yesterday so quite proud of myself.

    Felt a bit sick this morning when I got up but had some porridge and feel better :) trying to decide whether to have a soup or shake for lunch! Decisions decisions!

    Hope everyone else is doing well!
     
  8. loselose

    loselose Full Member

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    hi thier,
    its my first day today aswell im on ss+ with the 200cal meal. ive been trying to get back on track but today is the day where im so motivated strangly.

    we can do thissssss
     
  9. liz1987

    liz1987 Full Member

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    Yes we can do it! :)
     
  10. slinkysarah2b

    slinkysarah2b wants big losses!

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    Hello there, I'm on day 3 and feeling fab! Did have a slight headache last night but kept drinking water. The inspiration on here is so good, it really keeps you motivated. I have a friend who lost 3 stone in 7 weeks so that's my aim too, wooo hooo can't wait! Keep strong, it gets easier when you are into ketosis.

    Off for another wee....!

    All the best
     
  11. chipstick87

    chipstick87 Member

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    hey there girlies :)

    It's my first day on SS and so far going well

    Keep posting and supporting and we'll soon be where we want to be! :)

    Jacqui xxx
     
  12. Caz

    Caz Slimming down the aisle

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    I've just started my first day, I didn't like the porridge at first, but got to like it. Something I've found from talking to people is everyone really recommends is drinking lots of water, I think it's over 4 pints/2 litres. And if you have a tetra pack or bar, add an extra half pint because they're so condensed. You're not adding water to them. I don't normally drink very much, and so think that it's going to be a struggle and I might end up with a few headaches. But trying to drink lots, so hopefully it'll help!
     
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