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First day on TS, and a question...

Hi all, I finally got my Exante bumper back of soups and shakes. I've been doing Slimfast in the time leading up to it, to at least get myself used to replacing meals.

I had the tomato soup for lunch today, and while I do like it, a whole bowl of it is a bit much for me in terms of taste. Does anyone ever measure out and make only half a packet of soup, then have half a shake? The Exante website says nothing about this being wrong, so just wondering if others do it and how you found it. Thank you :)
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was DeepThought
S: 17st10lb C: 16st2lb G: 12st0lb BMI: 35.4 Loss: 1st8lb(8.87%)
As long as you have the necessary 3 meals per day you can do it how you like. I've noticed some people on Cambridge half each pack so they get 6 smaller meals per day. :)


Silver Member
S: 15st12lb C: 11st6lb G: 9st0lb BMI: 30.2 Loss: 4st6lb(27.93%)
Yes it's fine to do that.......... only thing you can't do is make it up and save half for later... something to do with the nutritional content deteriorating (that and the flippin smell :))

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