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First night and i cant sleep


Lovin it !!! :)
I used to find that too - I think it is your body's way of asking for more water - my mouth always felt dry - certainly helped with the water consumption.

Once your body gets used to it, it will get better - stick with it. I am "hoping" to get back onto CD SS today - should have been yesterday but it didnt happen - I'm not sure my mind is in the right place yet which is why I have rejoined this site. I am in need of the support and inspiration this site gives - good luck matey - we are all here together.
Wew can do this..................


WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
drink drink drink! (and carry round a tooth brush kit so you can keep brushing your teeth).
I had this initially, but its certainly not as bad now so keep up the good work!
Its about to get sooo good!!! :)


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
Have a long weak(ish) black tea with a couple of sweetners in it?
S: 16st5lb C: 13st12lb G: 9st13lb BMI: 29.5 Loss: 2st7lb(15.28%)
I had the exact same trouble as you on my first night of CD, but I'm pleased to report that my sleep pattern got straight back to normal the next night! Hopefully you'll get a decent nights sleep tonight.

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