Tessa2000
Gold Member
really good day today. Quite under calorie target and a little over carbs target.
B = 2 slices wholemeal toast with pate
L = Salad with cheese and Sardines + 2 slices ryevita
D = Spinach with a little sour cream and onion, 250g potatoes and 2 fried eggs
S = 2 plums, 25g crisps, 21.5g chocolate bar
B = 2 slices wholemeal toast with pate
L = Salad with cheese and Sardines + 2 slices ryevita
D = Spinach with a little sour cream and onion, 250g potatoes and 2 fried eggs
S = 2 plums, 25g crisps, 21.5g chocolate bar