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fizzy /soda water okay instead of 2lt of water a day?


Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)


Gold Member
S: 17st11lb C: 16st4lb G: 10st10lb BMI: 37.9 Loss: 1st7lb(8.43%)

I had better book myself in for dentures :p - I drink 4.5-6lt of sparkling water a day and have done for about the last 10 years :D
I used to have a serious diet coke habit -now its sparkling water -I just find still water doesn't refresh me...
Never mind - if I end up gummy at least I will be thin and gummy :rotflmao:

S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Well I never knew that! I drank loads of sparling water a couple of weeks ago (cant get too much still water down me either). However, I think I became waterlogged as I only lost 0.5lb that week. Last week I didnt have any and lost l.5lb! Yes strange! And I felt really bloated the water week, must have been all the bubbles


Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
Yeah bubbles can bloat you still water wont, both should just make you wee loads though LOL


Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
i started off drinking a couple of glasses a day and then built up from there. in the end i was making sure i filled my glass every hour on the hour. it did work for me.


Goodbye, to the fat lady
S: 17st6lb C: 15st2.5lb G: 13st0lb BMI: 33.3 Loss: 2st3.5lb(12.91%)
I can't see why it wouldn't be. If I drink too much fizzy water I get tummy ache from all the bubbles. :(
I tend to drink the Sainsbury's flavoured sparkling water by the bottle full!!! And yes I get tummy ache and unfortunately combined with all the fruit I eat, I get slightly windy!!! Ha Ha!

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