Fizzys juddd dance

Be interested to see your weigh in tomorrow, I am sure those little pounds will be gone xx
 
Think my bladders broke, piddling every 20mins!!!! I'll have water weight loss tomoro if nothing else!!

17 lost : 50 to goal
 
Ha Ha, it all helps fizzy, keep going ;)
 
Hi Fizzy. I glanced at your post there as I was answering the phone at work and thought it said your waters had broke... Lol
X
 
Ha, no not quite!!

Have just spent £30 on new scales, body analyser ones, gonna tell me how fat i am accurately!

17 lost : 50 to goal
 
WI 5


Starting. Last week. This week

Weight: 14 stone 11lbs ~ 13 stone 11.5lbs
Bmi: 34.4 (obese) ~ 31.7 ~ 32.2
Bust: 41 ~ 39 ~ 39
Chest: 35 ~ 33.5 ~ 34
Waist: 44 ~ 42 ~ 41
Hips: 50 ~ 47.5 ~ 47.5
Arm: 14 ~ 13.5 ~ 14
Thigh: 30 ~ 27.5 ~ 27.5
Calf: 16 ~ 16 ~ 16

Fat%. ~ 41.6. ~ ~
water%. ~ 44.1 ~ ~
Muscle% ~ 31.2. ~ ~

17 lost : 50 to goal
 
I've new scales, but don't think they could be off by that much. Anyway, these are salter analyser ones so there are probably more accurate than my tesco value!!!

Sat: 13 8.2 up and away day
Sun: no WI, up day
Mon: 13 11.5 (+3.3) , dd 438
Tues: 13 7.8 (- 3.7)
Wed:
Thurs:
Fri:
Sat:

17 lost : 50 to goal
 
Woo hoo on the loss after your UP day xx
 
Hey just popping in, hope ur having a good day and well done on the loss :D:D:D xxx
 
Are you still struggling with achiness on the 30DS??

Ruth
x
 
To add-

Radox Sap Bath & Salt Granules!!

Also don't sit/lay for long periods of time!

If you're a member of a gym/leisure club cold-hot helps, i.e. pool-jacuzzi, pool-steam room and pool-sauna :D

Ruth
x
 
Bless you fizzy lol!

Have a lovely day tomorrow!

Ruth
X
 
Hiya Fizzy x
 
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