Purple*Tortoise
Gold Member
Was pondering dropping to 5 syns a day BUT gonna try some exercise instead and keep syn levels the same .......
Purple*Tortoise said:Was pondering dropping to 5 syns a day BUT gonna try some exercise instead and keep syn levels the same .......
MinkyDinky said:Oooh don't drop your syns that low! The way I see it is that when you are close to target if you plateau you still have room to lower them and then see if it shakes it up a bit. Plus! When you hit target you will need to stop losing weight and maintain and thus meaning more syns. Make sense or have I waffled ?!
Your idea of doing more exercise and keeping syns normal is a much better idea xx
Purple*Tortoise said:Last nights add on
4 syns Ww c
milk in coffees (A)Purple*Tortoise said:Monday's Food
9 - strawberries, pineapple, banana
12 -