Relentless_Eating_Machine
Full Member
Hello - does anyone else look back over the months/weeks of their food diary and notice an increase/decrease in the amount they eat....mine is a definate increase!
Also do you notice you often eat the same things over the week????
I always have the same staples like jacket and cottage cheese or yogurt and fruit but generally try to vary my evening meals as much as possible!
How about you????
REM
Also do you notice you often eat the same things over the week????
I always have the same staples like jacket and cottage cheese or yogurt and fruit but generally try to vary my evening meals as much as possible!
How about you????
REM