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ProPoints Food diary to a size 16!!

S: 19st4lb C: 13st10.5lb G: 10st12lb BMI: 31.1 Loss: 5st7.5lb(28.7%)
#1
Hiya

Thought I would post my food diary on here for myself to look back on but also for other people.

37 PP / day

Sunday 11th Sept

Brekkie -

2 WW Brown Bread 4 PP
1 poached egg 2 PP
Ketchup 1PP

milk in coffee 2 PP

Dinner:

Homemade gammon and veg soup 3PP
ww bar 2pp

Tea:

chicken fillet baked - 4pp
roasted veg and new potato - 3pp
sweet chilli sauce - 2 pp

snacks - pineapple 0pp
ww bar - 2pp
belvita - 6pp
sugar in tea - 2 pp

Used 33 PP

4 PP under

Monday:

Brekkie

same as above 7pp

lunch -

homemade soup 3 pp
2 ryvita and cheese triangle 3
ww yogurt 1 pp

milk for coffee 2 pp

tea;

WW lasagne 9pp
large salad 0pp

snacks -

sugar in tea 2pp
pinepple and grapes 0pp
sunbites 3 pp
ww bar 2pp

leaves 5pp for snacks tonight.

speak later x xx
 
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S: 12st9lb C: 12st4lb G: 10st10lb BMI: 28.6 Loss: 0st5lb(2.82%)
#2
Hello your menu looks yummy :) I will look forward to following your diary. X
 
S: 19st4lb C: 13st10.5lb G: 10st12lb BMI: 31.1 Loss: 5st7.5lb(28.7%)
#3
Thanks

Finished the day yesterday with a cup of tea, a weight watchers bar and a skinny cow mint lolly x x
 
S: 19st4lb C: 13st10.5lb G: 10st12lb BMI: 31.1 Loss: 5st7.5lb(28.7%)
#4
Tuedsday:

Brekkie: same again - creature of habit!! 7 pp

snack - grapes 0pp

dinner - soup again to finish it off 3pp
2 ww bread 4pp
ww yogurt 1pp
pineapple 0pp

tea - chicken fillet 5 pp
new potato roasted 3 pp
sweet chilli sauce 2 pp
vegetables 0 pp

snacks - ww bar 2 pp
milk 2 pp
sugar in tea 2 pp
leaves 6 pp for tonight probably skinny cow for 2 pp and might have sunbites for 3 pp

x x x
 
S: 19st4lb C: 13st10.5lb G: 10st12lb BMI: 31.1 Loss: 5st7.5lb(28.7%)
#6
yeah the choc mint is lovely and read on here somewhere its 2PP. well worth it just like mint choc chip ice cream x
 


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