Food Junkies Diary now having a bash at Atkins :p

[foodjunkie10]

You say you don't much like meat - I hear you - fish? tofu? quorn? prawns?
I don't like fish at all apart from tuna and white fish if its drowned in a sauce
Bit of a crap contender for a protein diet really aren't i
I need to do this though at least long enough to kickstart my loss say 2 stone, then i'll go back to sw :wave_cry:

 

[LVLLM]

sw? the devils diet lol.
all those carbs, be careful you will put some weight on to start - did you do mainly greenie days on sw?

 

[LVLLM]

there are a couple of veggie atkins people on the atkins board (girlygirl is one)

 

[jaqys]

You can make sauce for fish from quark and mustard and/or parsley/other herbs.

 

[foodjunkie10]

Thanks for the tips guys, when i do SW i normally do extra easy but i think if and when i do go back to it i'm going to avoid carbs as much as poss. it would be nice if and when i reach goal to do it th dukan way with 1 pp day as i like that idea

 

[Maintainer]

Ooh thanks will give the brad a try.

Yep. I'd give him a try too

As Vicky says, when you're "done" with Dukan, you'll need to do a period of reintroduction before SW... poles apart on the spectrum are us and them!

 

[foodjunkie10]

Well i'm not going anywhere yet and unfortunately i meant bread not brad, although brad would be high in ptotein lol.

 

[jet1968]

hey there key i hope we are ok this fine rainy afternoon !!!!!!!!!!

 

[Maintainer]

Not rainy here but it's distinctly dull and grey and it looks as if night is falling already at 4.15pm :-(

 

[foodjunkie10]

Good evening my lovelies sorry i have been a bit absent today, work has been ridiculously manic and i'm glad to be home. I'm going out with a friend for dinner tonight to the pub. My plan is to have a steak with a salad. Rest of day has been good, breakfast was the usual porridge and lunch was a turkey ham salad and a strawberry fat free yoghurt Hope you've all had good days i'll be catching up with your diaries later when i'm back

 

[ngreen1974]

How was the pub babe? Did you manage to abstain from temptation?

 

[foodjunkie10]

Morning i had the surf, turf and cluck with salad and my friend ate the scampi and i left the peas it really stuffed me. I only had diet coke cos i was driving. Today may be harder as the mil is coming tonight from cornwall for hubby's birthday. Food will be easy as i'm cooking at home but i may crumble on the vino front.

 

[ngreen1974]

Mmm pub grub sounds yummy. A little glass of vino if better than half a plate of carbs (in my opinion)

 

[foodjunkie10]

Morning my lovelies well i did have two very large glasses of wine last night oops I did enjoy them though and its back to the grindstone today i've just got out the bath. Off to get dressed and have my porridge now.

 

[foodjunkie10]

Good morning all well i haven't done the diet properly since sunday, i need to jump back on over the next few days.
I'm going to official wi tonight at my sw class as i have a pass so i'm continuing to do my wi there.

 

[LVLLM]

what have you been doing non dukan?

 

[Maintainer]

Oh no FJ.. what happened? Don't put it off too long as the weight lost comes back really fast if not consolidated!

 

[jaqys]

Good luck at WI.

 

[foodjunkie10]

i've not been bingeing just not doing dukan to be honest the pp days make me feel bad all that meat and i can't stand fish lol the only bit i enjoy on a pp day is my porridge. And eggs lol. I do need to get back on board and i will do at some point uggs week. I am also looking at atkins at the min as there seems to be more choice. Whatever i choose your stuck with me as i've kinda come to like you all lol

 

[foodjunkie10]

Oops this week not uggs week stupid phone lol.