Freshstartnewme- 8 months to do it food diary!

[Freshstartnewme!]

Hey Donna,

Thank you for reading, I know what you mean about being subscribed to a lot of diaries, I'm the same, love reading through them and getting ideas.

The fish and chips weren't that great, felt crap afterwards and silly for going off plan. Never mind. Lesson learnt!

I don't know what kind of dress to wear, I am not going to get a great deal of between now and 4th March, maybe 6lbs if I am lucky so I am still going to be big. I hate wearing dresses, I hold an awful lot of weight on my legs and have clankles so not sure what to go for. Also have massive boobies so strapless or anything like that is our the question.

Never really been to a black tie do before, I have 2 dresses that are nice, but is there a particular kind of dress you need to wear? Oh I'm sure a tom boy, would much rather go in my jeans!!

Back on plan today, 100% going to make a slimming world quiche with a pasta in sauce in like you suggested for work lunches!

Have a great day hun xx

 

[Freshstartnewme!]

Sunday 23/1/11

Breakfast
2 quorn sausages
2 medallions bacon
Scrambled egg
Baked beans
1 wholegrain toast (HEB)
Low fat spread (1 syn)

Only had this at 12pm so kind of breakfast and lunch rolled into one!

4pm- Small slice SW quiche

Tea
Chicken, ham and asparagus pie (chicken, onion, asparagus, chicken stock, filo pastry (3.5 syn)
Mccain oven chips (5 syn)
Roasted tomatoes, sweetcorn and sugar snap peas

Total syn 9.5

Weekly allowance: 60/105

45 syns left over 4 days

 

[Freshstartnewme!]

Monday 24/1/11

I have had a truley horrific day at work today hence the crap tea. Didn't want to eat, only had something cuz OH forced me.

Breakfast
Special K (HEB1)
Banana
Milk (HEA1)

2 satsuma

Lunch
SW quiche- 0.5 syn
Muller 1 syn
Grapes

Tea
Chicken and barley broth (HEB2)
White roll 6 syn
Low fat spread 1 syn

Isn't it rubbish that a 130 cal tin of soup and a white roll can be 13 syn!

EDIT: Just realised today can be a green day!

Total syns: 8.5

Weekly syn: 68.5/105

 

[Freshstartnewme!]

Tuesday 25/1/11

Breakfast
Special K (HEB)
Milk (HEA)
Banana

Lunch
Quiche (1 syn)
Salad
E.L Mayo (1 syn)


2 sausages (12 syn)
Mccain chips (5 syn)
Beans

Total syns: 19

Weekly syns: 87.5/105

Oh dear over syns today, but tonight was a meal of convenience.

Just goes to show how external factors really can knock you out of sync. Stress at work has meant I haven't cooked anything good for tea this week yet. Back on it tomorrow, pork stirfry I think.

 

[Freshstartnewme!]

Wednesday 26/1/11

Breakfast
Special K (HEB)
Banana
Mixed frozen berries- didn't like these. Very tart and not very nice
Milk (HEA)

Lunch
SW Quiche (1 syn)
Mixed salad
EL Mayo (1 syn)
Grapes
Toffee Muller light

Tea
Pork stirfry
Onion, pepper, sugar snap peas, sweetcorn, pak choi
Lime and corriander rice- (1 syn)
Chili and garlic sauce (4.5 syn) 1/2 pouch

Total syn: 7.5
Weekly allowance:95/105

 

[Freshstartnewme!]

Yummy pork stir fry!

 

[Freshstartnewme!]

Well weigh day tomorrow, would love 2lbs. That would be 8lbs for January.

Friday 27/1/11

Breakfast
Roll (HEB) + (3 syn)
Bacon
Fry light egg
Ketchup (1 syn)

Banana

Lunch
Wholegrain pasta in sauce
Muller light (1 syn)

Tea
2 egg omelette with onion, tomatoes, ham and cheese (HEA)
Baked beans

Milk- (5 syn)

Total syns: 10
Weekly allowance 105/105

 

[Muffintopp]

How did your weigh in go?

 

[Freshstartnewme!]

Hiya!! :wavey:

Weigh in the morning, so shall let you all know!

Thanks for asking

Claire x

 

[furrysmudge]

How did the weigh in go hun? I am reading your diary avidly!! x

 

[Freshstartnewme!]

Hi everyone,

Well I lost 1.5lbs this week, which is ok, I am a slow loser I know that, so aslong as I am going down thats all that matters.

I have been in Stockton visiting my sister this weekend and have been completely off plan. Been really down and fed up this weekend, didn't even enjoy doing it to be honest. My sister wanted to be bad and I kind of put up a fight at first but then didn't have the willpower to stick to it, then once I fell off the wagon that was it. So back on 1000% tomorrow for 4 days until Friday to see if can salvage anything and hopefully sts.

Not going to bother with food diary for weekend, just start again tomorrow.

Hope you are all doing well

Claire x

 

[shifty]

Wednesday 26/1/11

Breakfast
Special K (HEB)
Banana
Mixed frozen berries- didn't like these. Very tart and not very nice
Milk (HEA)

I thought the exact same about the tescos frozen mixed berries!! Made me feel like I was eating lemons!! You oughta seen the faces I was pulling!! lol

 

[Freshstartnewme!]

Hi all,

Monday 31/1/11

Well Monday again, only 28 days until my birthday. 4 weeks. I wonder how much I can get off before then?

Breakfast
Special K (HEB)
Milk (HEA)
Banana

Lunch
SW Quiche (1 syn)
Beans
Grapes and a muller light (1 syn)

Tea
Beef stroganoff (1 syn)
Piri piri rice (3 syn?)

Am off to find out how much the rice is in syns!!

Claire

 

[Freshstartnewme!]

[BTuesday 1/2/11[/B]

Breakfast
50/50 Kingsmill roll
Bacon
Fry light egg
Ketchup (1 syn)

Snack
Orange

Lunch
SW quiche (1 syn)
Baked beans

Grapes and muller light

Tea
Chili
Mccain oven chips (4 syn)
Sprinkle cheese R.F (1/2 HEA)
Salad
EL Mayo (1 syn)

Total syns: 7

 

[Freshstartnewme!]

Wednesday 2/2/11

Breakfast
1 slice wholgrain toast (HEB)
1 low fat spread (1 syn)
Banana

Snack
Orange
Apple

Lunch
SW quiche
Salad
EL Mayo (1 syn)
Muller light (1 syn)

Piece of sun dried tomato focatia bread from graze box! (3 syn)

Tea
Chicken ramen: chicken stock, chicken, sweetcorn, pak choi, sugar snap peas, ramen noodles

Total syns: 6

 

[Freshstartnewme!]

Thursday 3/2/11

Breakfast
1 slice wholegrain toast (HEB)
Low fat spread (1 syn)
Slice ham
Fry light egg


SW quiche
Baked beans
Strawberries
Muller light

Tea
Youngs fish (13.5)
Mccain chips (5 syn)
Beans


Total syns 19.5

Had a crap day don't care!! So there!!

 

[Freshstartnewme!]

Morning :wavey:

Well weigh day today and lost.. you guessed it a 1lb!

Slow and steady. Would like a good week this week, only need 2.5lbs to get into the 15's so that would be nice way to start next week.

Will update food later. Off to work Not looking forward to it, not happy there. Ah well at least it's Friday.

Claire xx

 

[happy27]

Hey claire I'm back and back on track new year new me!!
Your doing well getting back on track was glad to see you back on here.

Well done on your loss today

I've got my diary going again and am aiming to get my stone award tuesday! x

 

[Freshstartnewme!]

Hi Happy27!!

Good luck for your stone award, that's brilliant! Do you have a link for your diary, love to have a snoop and see what yummy things people are eating.

Are you doing EE? I find it fits into my life much easier, but I have started doing some green days, they are cheap and cheerful

Claire xx

 

[Freshstartnewme!]

Friday 4/2/11- Start of new week

Well like I said, weigh in today -1lb off so thats 8.5lbs in 2011 which is ok! Not as quick as I would like but 1lb a week is 52lbs a year which is 3 stone 4lbs in a year which would make me nearly at target!

Breakfast
Roll (HEB+ 4 syn)
Bacon
Ketchup (1 syn)
Low fat spread (1 syn)

Orange
Banana


Lunch
Wholegrain pasta in sauce
Muller light (1 syn)

Tea
Not sure yet!

Weekly allowance: 7/105