Friday WI

Sarah-Jayne

Gold Member
Meh, lost 0.5lb this week.

I know I should be happy with that considering it's star week but im pretty gutted I didnt loose more to be honest.

Roll on next week eh.

How did all the other Friday weighers get on? x
 
Well done SJ - it's still a loss hun :) I STS this week (star week for me too and was gutted as it usually doesnt affect weight loss :-( - grrr). Roll on Tuesday - I want a good loss this week.

Well done again - and good luck (and pre-well done) to all those who lose xxxxx
 
Grrr! I STS..... It's my second weigh in and last week i lost 4½ so i'm trying to take solice in that....
I did a few EE days this week, not sure if that's the reason. I has put doubt in my head about the EE plan. Maybe i did it wrong?.. For my lunch i don't necessary have a third SFF but always eat fruit after. Do you think that counts?:confused:
Might try a few more RED days a only a couple of EE this week and see how it goes. :break_diet:
 
I dont think you have to have SSF as part of EE but it does help, apparently. Have you got a food diary on here hun?
Well done on your STS though, it wasnt a gain!
 
I know what you meant hun lol.
Yeah start a diary on here, its great as people can really help and point you in the right direction.
 
Well done girls, at least you didn't put on which is good. X

I lost a 1lb this week after STS last week, so I am happy with that. X
 
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