Friday WI

Discussion in 'Slimming World' started by Sarah-Jayne, 25 September 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Meh, lost 0.5lb this week.

    I know I should be happy with that considering it's star week but im pretty gutted I didnt loose more to be honest.

    Roll on next week eh.

    How did all the other Friday weighers get on? x
     
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  3. Sticky

    Sticky I will succeed!!!

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    Well done SJ - it's still a loss hun :) I STS this week (star week for me too and was gutted as it usually doesnt affect weight loss :-( - grrr). Roll on Tuesday - I want a good loss this week.

    Well done again - and good luck (and pre-well done) to all those who lose xxxxx
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Star week sucks hey Sticky. Hope your well babe x
     
  5. Winny

    Winny Full Member

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    Grrr! I STS..... It's my second weigh in and last week i lost 4½ so i'm trying to take solice in that....
    I did a few EE days this week, not sure if that's the reason. I has put doubt in my head about the EE plan. Maybe i did it wrong?.. For my lunch i don't necessary have a third SFF but always eat fruit after. Do you think that counts?:confused:
    Might try a few more RED days a only a couple of EE this week and see how it goes. :break_diet:
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I dont think you have to have SSF as part of EE but it does help, apparently. Have you got a food diary on here hun?
    Well done on your STS though, it wasnt a gain!
     
  7. Winny

    Winny Full Member

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    I meant Super Free Foods..really?
    No I haven't got a food diary on here, maybe i should start one just to make sure I'm going down the right track.
    Thanks for your encouragement!
     
  8. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I know what you meant hun lol.
    Yeah start a diary on here, its great as people can really help and point you in the right direction.
     
  9. Donnie46

    Donnie46 Slow but sure....

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    Well done girls, at least you didn't put on which is good. X

    I lost a 1lb this week after STS last week, so I am happy with that. X
     
  10. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Well done Donnie :)
     
  11. Donnie46

    Donnie46 Slow but sure....

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    Thank you SJ. X
     
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