zombiecakes
Will be slinky!
It'll just put me in a low mood if i see the damage. I know i need to continue losing weight, so that's more than enough motivation to get me back on track.
No i don't get time off for doing extra. I don't get overtime or anything like that, even i do 14 hour days. That's how PhD's work. I'm coming up to the end of my third year and i'm only scheduled to be in the lab until Christmas, hence i'm having to work stupid hours. Only because the lab is a pile of s**t and i'm way behind because of it. So pretty stressed atm and finding it hard to care about my diet when there's so much to be done at the flat too.
But don't like feeling out of control with the eating (i've not even been horrific tbh, just not been good) so i think getting back to it will make my head a little happier.
No i don't get time off for doing extra. I don't get overtime or anything like that, even i do 14 hour days. That's how PhD's work. I'm coming up to the end of my third year and i'm only scheduled to be in the lab until Christmas, hence i'm having to work stupid hours. Only because the lab is a pile of s**t and i'm way behind because of it. So pretty stressed atm and finding it hard to care about my diet when there's so much to be done at the flat too.
But don't like feeling out of control with the eating (i've not even been horrific tbh, just not been good) so i think getting back to it will make my head a little happier.
I haven't been this weight for years and years so I am very pleased. Altogether though I have lost 4 stone so people have difficulty recognising me lately! I went to a service users house that I haven't seen for at least a year and they did not know it was me! That was a major positive and gave me the boost to carry on going.
. I wouldn't worry about the gain, that will be off once you can start eating properly. I remember moving in with Ian last year, and I'd lost 2 stone before I moved in, but the stress of moving and not being able to cook properly does add the lb's, but they do also come off quick too. Just think of it as a holiday gain, and its not a bad one either hun.