pesty.....good job on the wi hun!! and let me know how jillian goes......i bought it about a month ago but havent attempted yet! did have a lil watch and bought a mat,lol!!
EF....good luck in the interview.
im glad to say i slept better last night so feel massively better today
still all good and 100% on plan.
im determined to do a complete mon-mon on plan......would be my first 100% week since xmas eve!! since then ive been half bad/half good!! im at target and maintaining so in theory thats all good but i dont want to slip into habits and want to maintain properly.
so im going to do a few 100% weeks and hopefully move into lower end of target range then maintain 'properly'.
EF....good luck in the interview.
im glad to say i slept better last night so feel massively better today
still all good and 100% on plan.
im determined to do a complete mon-mon on plan......would be my first 100% week since xmas eve!! since then ive been half bad/half good!! im at target and maintaining so in theory thats all good but i dont want to slip into habits and want to maintain properly.
so im going to do a few 100% weeks and hopefully move into lower end of target range then maintain 'properly'.