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From milky 2 sugars to black coffee

Discussion in 'General Weight Loss Discussion' started by Sugarloaf85, 25 October 2011 Social URL.

  1. Sugarloaf85

    Sugarloaf85 Full Member

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    Start Weight:
    18st0lb
    Current Weight:
    16st2.5lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st11.5lb(10.12%)
    Diet:
    Calorie Counting
    For the past four weeks I've been aiming towards just enjoying black coffee with nothing and I've got there!! Yippee. Don't think i could ever go back to milk in coffee never mind sugar :)

    Week 1 drop from 2 sugars to one
    Week 2 no sugar
    Week 3 half the amount of milk
    Week 4 no milk
     
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  3. Lynn8124

    Lynn8124 Gold Member

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    Start Weight:
    19st7lb
    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
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    Diet:
    seefood
    well done! I keep going off and on milk (don't ask) but prefer to have a sweetener in coffee but couldn't find them other day and I had a cup plain and it was ok.
     
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