1. Size 16 Will Do

    Size 16 Will Do Silver Member

    Posts:
    782
    Likes Received:
    5
    Start Weight:
    19st4lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    10st12lb
    Lost(%):
    5st7.5lb(28.7%)
    hiya

    Just come back to weight watchers and I'm making a pan of soup tomorrow.

    I bought gammon joint in asda it;s 800g! No nutritional info on it???

    It looks lean and I will remove all fat, does anyone have any idea of pro points for this?

    Or I will probably cook it in the slow cooker and add to the soup cooked, so the pro points cooked would be great....

    thanks in advance..
     
  2. Avatar

    MiniMins.com Matched Content

  3. ebettley

    ebettley Full Member

    Posts:
    70
    Likes Received:
    0
    That 800g joint comes to 28 pp in it's raw state. 100g cooked is 5 pp.
     
  4. Size 16 Will Do

    Size 16 Will Do Silver Member

    Posts:
    782
    Likes Received:
    5
    Start Weight:
    19st4lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    10st12lb
    Lost(%):
    5st7.5lb(28.7%)
    thanks for that. I get confused easy! I'm gonna try and cut it in half for 14PP and will get 4 portions out of it mmmmmmmmmmm....... not bad.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...