GEEGEE83
Full Member
Thanks Lorraine I hope you do well too.. it's such a difficult cycle to break of snacking on anything and everything, but it's got to be done.
So, Day 4! Sneakily jumped on the scales this morning and 5.5lbs gone already in 3 days, very pleased. If I can even lose 2lbs a week I'll be happy enough, I hope for more, but we shall see how it goes. I know the first week will be a larger than normal loss, so I'm just keeping it realistic.
Having some water first thing and then my oatmeal, will be working all day today (at home) so that'll keep me busy if I get hungry hungry. No hunger today so far though.
Boyfriend is very supportive, and has been helping me a lot with encouragement and eating any snack food in the kitchen when I can't see. Bless him. He's slim and isn't remotely interested in stuffing himself, he will eat what he wants and leave anything else. If only we could all be like that!!
Been going for a 30 mins walk for the last 2 evenings, been nice to chat to the boyfriend and just walk around the village, I've hardly noticed the exercise.
Thanks for reading, Gem x
So, Day 4! Sneakily jumped on the scales this morning and 5.5lbs gone already in 3 days, very pleased. If I can even lose 2lbs a week I'll be happy enough, I hope for more, but we shall see how it goes. I know the first week will be a larger than normal loss, so I'm just keeping it realistic.
Having some water first thing and then my oatmeal, will be working all day today (at home) so that'll keep me busy if I get hungry hungry. No hunger today so far though.
Boyfriend is very supportive, and has been helping me a lot with encouragement and eating any snack food in the kitchen when I can't see. Bless him. He's slim and isn't remotely interested in stuffing himself, he will eat what he wants and leave anything else. If only we could all be like that!!
Been going for a 30 mins walk for the last 2 evenings, been nice to chat to the boyfriend and just walk around the village, I've hardly noticed the exercise.
Thanks for reading, Gem x