GemBritney LL Diary

[Gembritney]

thanks for ur advice halebob.... i will throw those dark thoughts away x

 

[MagdaX]

Who needs cake if we can all look skinny and sexier than ever?!
Best feeling in the world!

Stay strong girlfriend!

Sent from my iPhone 4 using MiniMins

 

[Gembritney]

ur so right mags..... thanks x

 

[welshkaz39]

Nothing tastes as good as feeling slim feels lol well done on stepping away from the cake!!!!

 

[Gembritney]

thanks kaz xx

 

[ReezieJay]

I keep fancying rather random foods and sometimes I feel like I can even taste it. I've kept a note book whichi jot down all my food cravings in. That way when I can eat I can slowly work my way threw them one at a time as a little treat every now and again so I know I'm not really missing out on the food I want I just have to be paying before I can eat them

 

[ReezieJay]

I keep fancying rather random foods and sometimes I feel like I can even taste it. I've kept a note book whichi jot down all my food cravings in. That way when I can eat I can slowly work my way threw them one at a time as a little treat every now and again so I know I'm not really missing out on the food I want I just have to be paying before I can eat them

 

[Gembritney]

Oh it so hard isnt it Marie... x

 

[Gembritney]

Week 8 Day 1

WI...... 1lbs off..... gutted... ive been 100% from day 1.
Decided to not have bars this week... just stick to shakes and porridge.... hope next wi is a bigger number off.... :cry:

 

[LadyT]

HI, a pound is a pound less, I understand why you would be upset by it, but put last week behind you, well done for beoing 100% and good luck for this week. x

 

[Gembritney]

thanks hun x

 

[Gembritney]

Week 8 day 2

As i had such a low loss yesterday my LLC discussed with me about my water intake.... which was 3 litres.
As i have trouble with going for a poo on my own i told her i had been using dulco... she explained that as my body isnt getting rid of it naturally my body isnt giving me any signs of if i need more water.... so..... she recommended i up my water to an extra litre a day.... will see how that goes..... struggle enough on 3 litres lol.

And also will go in saturday to see if iv lost any more... x

 

[dizzy34]

OMG i struggle to get three litres down...god help me if i had to drink four!!! I can understand why you feel upset at just losing 1lb, but stick with it and see what your next weigh in brings.x

 

[Gembritney]

thanks dizzy for ur nice words xx

 

[motherof2]

Oh Gembritney, you have done so well. A loss is a loss! I too struggle with the water intake. It will be good to see how you get on at your next WI.

 

[LadyT]

It makes me laugh how we all talk about our toilet habits lol. I do sympathise, I cant tell when I am bloated and go from one extreme to another!

I do 4 litres everyday plus packs water, my LLC tried to imply I should up it, seriously I'm drowning in the stuff I just cant!

Good luck this week xx

 

[Gembritney]

had nearly my 4 litres.... but just to add to the toilet goss... i actually had water coming out my bum! gosh i must be well hydrated!!!

 

[welshkaz39]

Dulcolax does that to me lol ... I often wonder how much we should be drinking in the last nearly 3 weeks the only way i can go to loo is with laxatives, which is really a pain and hope it rights itself soon and im swimming in the blinking stuff, ...

Well done on the pound off tho, i read a piece on this forum today regarding the body clinging to the water in fat cells earlier makes interesting reading especially when your disappointed with your loss have a mooch chick x

 

[Gembritney]

yea had a brief look at that kaz but will prob have a proper read of it xx

 

[LadyT]

Had to laugh when I read your comments, Gembritney, sorry! lol xx