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Gemma's food diary

Jim Jam

Full Member
S: 17st7lb G: 11st0lb
#1
So as this is the 1st time I've tried RC, I thought I'd log everything on here at the end of each day. If anyone sees where I'm going wrong please feel free to point it out!
I'm at a hen do tomorrow night in Manchester so I'm a bit concerned about the fact that I wont be able to stick to 1200 and no alcohol! Do you think this will affect my 1st week?
Thanks, Gem x
 
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Jim Jam

Full Member
S: 17st7lb G: 11st0lb
#2
Friday 16th July - Day 1

Breakfast - 1 green portion pot of special K plus milk from allowance

Power snack - 1 x rice cake

Lunch - John West mediterranean tuna pasta
& 1 x rice cake

Power snack - nectarine

Tea - 1 x red portion pot pasta, 1 x carton passatta, onion, grated carrot & 3 slices ham

3/4 pint semi skimmed milk
 

Jim Jam

Full Member
S: 17st7lb G: 11st0lb
#3
Saturday 17th July - day 2

Breakfast - 1 green potion pot special k + milk from allowance

Lunch - Bagel with 1 x triangle light laughing cow, 3 slices ham & cucumber

I was at a hen do on Saturday night so I had a 3 course meal with copious amounts of alcohol for my tea! I hope it doesnt affect my 1st week's results too much
 

Jim Jam

Full Member
S: 17st7lb G: 11st0lb
#4
Sunday 18th July - Day 3

Breakfast - Mcdonald's sausage muffin & hash brown (For the hangover!!:sigh:)

Lunch - 1 x bagel with soft cheese, 3 slices of ham, cucumber and tomato

Tea - Sausages, mash & gravy. 1 x slice wholemeal bread
 
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Jim Jam

Full Member
S: 17st7lb G: 11st0lb
#5
Monday 19th July - Day 4

Breakfast - 1 x green pot Special K - 200

Lunch - Bagel with ham, philadelphia extra light, cucumber and tomatoes - 320

Tea - Uncle Ben's Thai rice - 195

Snacks - 2 x Malted milk - 88
Crisps - 94

Milk - 200

Total - 1066
 

Jim Jam

Full Member
S: 17st7lb G: 11st0lb
#6
Tuesday 20th July - Day 5

Breakfast - 1 x green portion pot Special K - 200

Power Snack - 115g Raspberries - 50

Lunch - Bagel with extra light philadelphia, ham, cucumber & tomatoes - 330

Power Snack - 150g Strawberries - 50

Tea - Heinz Big soup & bread - 415

Snacks - Wotsits - 99
Curly Wurly - 115

Total - 1444
 


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