Getting to goal this time - my last ever food diary!

[graciebabes]

Thanks babe. Going to try and get fully back on plan tomorrow I think. Xx

 

[Baby-belle]

I'm getting bk on plan tomo to! Had a week off over Xmas and really feeling it

 

[graciebabes]

I'm getting bk on plan tomo to! Had a week off over Xmas and really feeling it

Me too hun! I'm feeling more determined than ever to stick to plan and get to my goal! 2013 WILL be my year!!

 

[graciebabes]

Started the day with about 300mls fresh orange juice.. About 3 syns? Anyone?

 

[graciebabes]

Dinner was on plan, I had mash quorn fillet and beans.. Shame I've ruined it by scoffing a load of choccy before work haha! Oh well, on plan tomorrow

 

[Baby-belle]

Me too hun! I'm feeling more determined than ever to stick to plan and get to my goal! 2013 WILL be my year!!

We can do it! I'm low carving for the next few days then doing two weeks sns then bk to slimming world and the gym!

 

[graciebabes]

So this is how today is shaping up... If I can get back on track (and stay there!!) today, then I will have 5 full days to be good before weigh in on Thursday night.

Can't wait for Xmas/New Year to be over so group is back to normal on a Monday, has totally thrown me all these changes!

Sunday 30th December - Extra Easy

Breakfast
Glass of water before my run

Lunch
Spaghetti bolognese
WW petit pain (HeB)
40g mozzarella (HeA)

Dinner
Leftover spag bol after work
Grapes

Syns:
Exercise:
Week 1 Day 2 Couch to 10K
Shift at work
Tidying and cleaning the flat

 

[graciebabes]

Well I completed Week 1 Day 2 of my 10K training plan today. Was a glorious morning so I did a couple of laps around the park and down the road. Was so nice to get out in the sunshine! Felt so good afterwards and starting to really enjoy my running.

Think I'll be doing Day 3 of this week on Wednesday or Thursday, as I'm working all day and night tomorrow and then New Years Day I'm at my Mum's so probably won't get chance to do it.

Weigh in is on Thursday, and I'm hoping for a good loss to get me back on track

 

[Sweethearts]

subscribed xx

 

[graciebabes]

Okay so had too many syns today.. Cake at work and biscuits when I got in. Did burn a lot of calories on my run and my shift at work though!

 

[graciebabes]

Happy New Year!!

Yesterday was (understandably!) a day off plan, but I'm back on track today.

Tuesday 1st January - Extra Easy

Breakfast
Banana

Lunch
Roast chicken
2 Yorkie puds (4 syns)
Mash potato (HeA for milk)
Roasted new potatoes (HeB for Olive Oil)
Carrots
Stuffing (3 syns)
Gravy (1 syn)

Dinner

Syns: 8

 

[Sweethearts]

your lunch sounds lovely happy new year! x

 

[graciebabes]

your lunch sounds lovely happy new year! x

My Mama cooked a lovely roast for me, was perfect after such a long shift at work last night happy new year! Xxx

 

[graciebabes]

New blog post for anyone interested twenty thirteen

 

[graciebabes]

So I've scoffed some M&S chocolate roll and some party rings this evening.. Hey ho, it is New Years Day Had a nice day at my Mum's after finishing work. Consisted of lovely big lunch, cat nap on the sofa and telly this evening! Just bought myself some new boots online from River Island too

Need to start my assignment tomorrow, gonna be a loooong day Oh well, hopefully being distracted will keep me on plan and my fingers out the fridge!

Looking forward to weigh in on Thursday night, then I can get back on plan properly and start working towards my 2013 target

 

[graciebabes]

New Year, new start! Here's to Day 1 being back on plan...

Wednesday 2nd January - Extra Easy

Breakfast
Missed it, overslept!

Lunch
Chicken, potato & vegetable broth
Mini SW quiche

Dinner
Meatball pasta bake (2 syns + HeA)
Frozen mullerlight

Snacks
GrapesBanana
Special K Chewy Delight bar (HeB)

Syns:​ 2

 

[graciebabes]

New blog post twenty thirteen

 

[graciebabes]

Thursday 3rd January - Extra Easy

Breakfast
Banana

Lunch
Leftover chicken and vegetable broth
WW petit pain (HeB)

Dinner
Leftover meatball pasta bake (1.5 syns + HeA)
Sugar free jelly (0.5 syns)

Snacks
Mini SW quiche
Mullerlight
Grapes
Special K Chewy Delight bar (4.5 syns)

Syns: 6.5

 

[Baby-belle]

Thursday 3rd January - Extra Easy

Breakfast
Banana

Lunch
Leftover chicken and vegetable broth
WW petit pain (HeB)
Sugar free jelly (1/2 syn)

Dinner
Leftover meatball pasta bake (2 syns + HeA)

Syns: 2.5

Your doing well

 

[graciebabes]

Your doing well

Thanks hun, doing my very best to get back on track now all the Xmas food and chocs are gone! How you doing? Did you have a nice Xmas and New Year? x