graciebabes
will hit target this time
I'm a waitress in a hotel restaurant so always a lot of yummy food around! I'm back on it today and carrying on from Friday's syns to make sure I stay on track. Xxxx
Getting to goal this time - my last ever food diary!
- Thread starter graciebabes
- Start date
I'm a waitress in a hotel restaurant so always a lot of yummy food around! I'm back on it today and carrying on from Friday's syns to make sure I stay on track. Xxxx
graciebabes
will hit target this time
Sunday 10th November - Red Day
Breakfast
Muller Greek style yoghurt (1/2 syn)
Banana
Lunch
Smash coated chicken breast (2 syn)
230g wedges (HeB)
Ketchup (1 syn)
All down hill from here!!
Breakfast
Muller Greek style yoghurt (1/2 syn)
Banana
Lunch
Smash coated chicken breast (2 syn)
230g wedges (HeB)
Ketchup (1 syn)
All down hill from here!!
Last edited:
Baby-belle
Gold Member
graciebabes said:
There's always cakes and stuff at my work to and sometimes you are so hungry running about and no time to eat so it's hard to resist
graciebabes
will hit target this time
It's so hard isn't it? I'm determined not to eat a thing at work tonight, having a yummy lunch before I go so I should be okay
x
Baby-belle
Gold Member
graciebabes said:It's so hard isn't it? I'm determined not to eat a thing at work tonight, having a yummy lunch before I go so I should be okay
I resisted home bakes mince pies and a lemon sponge that looked amazing!
SlimmingKitchen
Gold Member
Awesome day Hun, please tell me more about the smash chicken?xxx
graciebabes
will hit target this time
MrsWilsoncroft said:
If you do a search on here you'll find the recipe, am on my phone at the mo otherwise I'd send you the link! It's just like breaded chicken
xx
graciebabes
will hit target this time
Right ladies I'm not going to pretend I was all angelic at work last night, because truth be told, I wasn't! I then also came home to a lovely chinese with my fella, followed by chocolate in bed. Uhoh!
Back on it today though, hopefully 2 good days will ensure a loss tomorrow night! Here goes...
Back on it today though, hopefully 2 good days will ensure a loss tomorrow night! Here goes...
graciebabes
will hit target this time
Monday 12th November - Extra Easy Day
Breakfast
Muller Greek style yoghurt (1/2 syn)
2 wholemeal bread (HeB)
Bacon
Ketchup (1 syn)
Lunch
Leftover bolognese
Dinner
Quorn mini fillets (6 syns)
SW chips
Beans
Snacks
Syns:
Daily = 7.5
Healthy Extras:
A =
B = 2 wholemeal bread
Exercise:
Walk to placement and back
Walk to university and back
Breakfast
Muller Greek style yoghurt (1/2 syn)
2 wholemeal bread (HeB)
Bacon
Ketchup (1 syn)
Lunch
Leftover bolognese
Dinner
Quorn mini fillets (6 syns)
SW chips
Beans
Snacks
Syns:
Daily = 7.5
Healthy Extras:
A =
B = 2 wholemeal bread
Exercise:
Walk to placement and back
Walk to university and back
Last edited:
graciebabes
will hit target this time
Righto, off to TK Maxx to stock up on some new gym stuff in the hope that looking good will encourage me to go more often Poor logic probably haha!! x
Poor logic probably haha!! x
Baby-belle
Gold Member
graciebabes said:Righto, off to TK Maxx to stock up on some new gym stuff in the hope that looking good will encourage me to go more often
I did that lol it worked for a while!
graciebabes
will hit target this time
Baby-belle said:
Well after spending 78 quid I'm hoping ill actually get my arse there tonight! I'm sure I will lol x
graciebabes
will hit target this time
Weighing in tonight instead! Wish me luck x
x
sparkles37
Silver Member
graciebabes said:Weighing in tonight instead! Wish me luck
Good luck! And enjoy exercising in all your new gear!
graciebabes
will hit target this time
Only half a lb off this week and I'm gutted to be honest :-( going to be 100% for the rest of the week though to make sure I get a loss next week!
sparkles37
Silver Member
graciebabes said:
Aw, I know that feeling when you're hoping for more off, but hopefully it will be a bigger number next week, and a loss is still great!
x
graciebabes
will hit target this time
sparkles37 said:Aw, I know that feeling when you're hoping for more off, but hopefully it will be a bigger number next week, and a loss is still great!
Yeah I suppose
just gutted because I've made extra effort this week x
sparkles37
Silver Member
graciebabes said:Yeah I suppose
I often find that when I have a really good week, it's the week after that it shows on the scales, so stick with it and hopefully you'll get that loss you want next week!x
Baby-belle
Gold Member
graciebabes said:
Don't be upset be happy it's going well and you did have some bad days so think how much your loose when your 100%
graciebabes
will hit target this time
Going to do a few extra easy days this week to try and get some more superfree in, have had hardly any this week!
