Getting to goal :)

Hiya ladies...ok I'm taking control of this! Own up time...whilst being poorly I've been BAD :0( old habits old ways and guess what shocker old weight again nearly -2lbs I could get upset (which I did) but I could just slip back into the old lifestyle but NO I'm not going to let food get me to that miserable place again where I'm unhappy and ashamed of who I am. So putting my big brave girl pants on and doing this properly ...no more excuses although spinning around still but hey can either deal with that or stay FAT...so gonna get slim and keep spinning anyways lol

This isn't a downer post it's a blooming honest one which is something I haven't been with myself. I have had to deal with an issue that's been holding me back for 20yrs!!! Finally I think I've found what I needed to get me through that :0) and it's all down hill now ...so god willing and my courage being strong I AM going to do this :0) for me and no one else!

I am starting back on plan today and my aim is to do 1 day at a time being 100% and that's all I can ask of myself x x x
 
Way to go Tru, well done on being so honest and confronting your demons darl... its hard eh, but like you say downhill now and your on a diet you can do, so come on gal give it your best and take each day at a time..... we love ya girly :) xxxxxx
 
So pleased your back ((hugs))
You've had a rough few weeks and yes things slipped but as you said its an honest post that faces up to your demons....we can learn from our slip ups sweetie remember that. God how I wish it would be as easy just to lose weight and thats it but most of us here have "food issues" and no matter how much we lose etc those will still be there challenging us along the way.
The most important thing is your back and wanting to change your life in a positive way.

I'll be here to support and help all I can xxx
 
Lovely to see you back!!!

Me and you back at it babe!!!

Day one!!! Lets do this!!!

Love ya!!!

X
 
words-of-diet-inspiration.jpg
 
Thanks ladies :0) for your unwavering support as ever! I am back and doing it properly this time nothin that doesn't come out of either a White or silver packet for me lol

Your all right it's the demons that keeps us like this and you know what I'm pissed off with being a slave to food ..enough is enough. Yup back at docs on Friday hopefully can get some tablets that work but u know I'm gonna feel MADD until it goes but I'm not going to give up on my dreams!!!

So do one u little calorie gremlins I'm gonna get fit n healthy!!! X x x
 
I miss youuuuuuuuuuu!!!!!

*HUGE HUGS*

XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
 
Hope you're okay Lea, I've been missing in action too (the Easter bunny cornered me, tied me down & stuffed me with chocolate!).
The demons can be beaten though, we gotta keep at it until they fade into background noise.
Keeping busy is the best thing. I might just take up knitting....hmmmm...!
 
Yoohooo Tru where are you??? we miss you darl, hope your ok ? xxx
 
Wanders back sorry I was MIA but struggled BIG time with labrynthitis and OH being away :0(. On mess for spinning which are helping ... Thank god! Also pleased to report I'm on day 4 ;0) I is BACK!!!! so far -4.8lbs off ..ashamed as put back what I'd lost. But drawing a huge line under that. Also since taking the chromium tablets I'm not hankering for chocolate or carbs :0) or really craving food at all. I've ordered my next months stash which should be here on Friday :0)) I've only got 15 weeks until I get Married so it's now or never. And btw never isn't an option!!!!

So bottle of water in hand and big girl pants firmly pulled on...here I go ...again ;0) x x x
 
Bottle 1 drank :0). Yup back again and not stopping this time :0) x x x
 
Trueleame said:
Wanders back sorry I was MIA but struggled BIG time with labrynthitis and OH being away :0(. On mess for spinning which are helping ... Thank god! Also pleased to report I'm on day 4 ;0) I is BACK!!!! so far -4.8lbs off ..ashamed as put back what I'd lost. But drawing a huge line under that. Also since taking the chromium tablets I'm not hankering for chocolate or carbs :0) or really craving food at all. I've ordered my next months stash which should be here on Friday :0)) I've only got 15 weeks until I get Married so it's now or never. And btw never isn't an option!!!!

So bottle of water in hand and big girl pants firmly pulled on...here I go ...again ;0) x x x
Click to expand...

Yay!!! good for you.. so glad you`ve discovered the chromium as well.... i need to start remembering to take mine too now... lol welcome back with a vengence this time.... 15 weeks to look knock out you can do it Tru!!!! XXXX
 
Oh you can sooooo do this! I lost almost 3 stone in 9 and a half weeks last time so I flippin' know it CAN be done!
WE'LL nail it this time together girl!
BTW were you prescribed chromium for something else and discovered it curbs cravings?? Or is it known to do that and
you just decided to go take it? Sorry for my nosiness! x
 
Last edited:
Thanks for the welcome back ladies :)

The chromium was suggested on here so went and got some and it certainly stops those choccycarby cravings, which is all good in my book. I have got my OH to work out a fitness plan for me as well this time so no looking back and onwards and inwards x x x
 
Must try that tip, thanks hun!
 
Shivie said:
Oh you can sooooo do this! I lost almost 3 stone in 9 and a half weeks last time so I flippin' know it CAN be done!
WE'LL nail it this time together girl!
BTW were you prescribed chromium for something else and discovered it curbs cravings?? Or is it known to do that and
you just decided to go take it? Sorry for my nosiness! x
Click to expand...

I read it in a book about the chromium.... he's talking about converting to low and suggests taking em..... Then Lou mentioned she took them!!! Get em in the penny sale in Holland and barrett!!! X
 
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