God I am so crap at this - so here I am again!

Discussion in 'Cambridge Weight Plan' started by Scottishmum, 7 January 2009 Social URL.

  1. Scottishmum

    Scottishmum Cambridge Consultant

    Posts:
    308
    Likes Received:
    6
    Start Weight:
    13st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st12lb(29.67%)
    Restarted CD again yesterday.

    My journey started last March when I did almost three weeks of Lighter Life, on the equivalent of sole source.

    I couldn't do it though and in May started on CD (did 810). Lost almost 3 stone in total before I went on holiday at end of June.

    Since then I've started, stopped, started, stopped and have basically buggered about. Have been a complete piggy since beginning of December and have found myself back to almost 2 stone heavier than I was.

    Good news is that for the first time ever on CD, I have managed to complete a full day of sole source. Yay. Yesterday I wasn't too bad either bud succumbed to some prawns about 9pm.

    So please please keep your fingers crossed for me that I can do this. I'm off to Egypt, 4 weeks on Thursday and really need to get a stone off at least to get into my holiday clothes!

    So what are your best tips for staying on track on sole source? I find it hard enough not to cheat when on 810, never mind total abstinence.

    Happy New Year to you all btw! :D

    C xxx
     
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  3. Dobo

    Dobo Full Member

    Posts:
    466
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    23
    Start Weight:
    12st5lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12.5lb(7.23%)
    Diet:
    CD (ex-WW)
    I'm only on day two so its early days yet but I think that this might actually work for me because it is total abstinence. It takes away all choice and the chance to kid myself that an 8oz potato is only 4oz or half a french stick is equivalent to slice of Nimble !

    Good luck. A holiday in Egypt is a good insentive to stay focused.
     
  4. kazza55

    kazza55 Full Member

    Posts:
    168
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    2
    Start Weight:
    16st0lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    Im with you on that one Dobo, i got along just fine on ss but as soon as i tried to move up to ss+ it all went a little pear shaped
     
  5. Scottishmum

    Scottishmum Cambridge Consultant

    Posts:
    308
    Likes Received:
    6
    Start Weight:
    13st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st12lb(29.67%)
    Thanks for your replies. I've done okay again today. I did have a teensy piece of chicken and a mushroom while make dh and ds's dinner but that was to make sure it tasted ok (ok, I lie!).

    But other than that, I've did well, lol. I'm still pleased with myself.

    Hope you have all had a good day. I even managed all my water, which is not like me! :)
     
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