Scottishmum
Cambridge Consultant
Restarted CD again yesterday.
My journey started last March when I did almost three weeks of Lighter Life, on the equivalent of sole source.
I couldn't do it though and in May started on CD (did 810). Lost almost 3 stone in total before I went on holiday at end of June.
Since then I've started, stopped, started, stopped and have basically buggered about. Have been a complete piggy since beginning of December and have found myself back to almost 2 stone heavier than I was.
Good news is that for the first time ever on CD, I have managed to complete a full day of sole source. Yay. Yesterday I wasn't too bad either bud succumbed to some prawns about 9pm.
So please please keep your fingers crossed for me that I can do this. I'm off to Egypt, 4 weeks on Thursday and really need to get a stone off at least to get into my holiday clothes!
So what are your best tips for staying on track on sole source? I find it hard enough not to cheat when on 810, never mind total abstinence.
Happy New Year to you all btw!
C xxx
My journey started last March when I did almost three weeks of Lighter Life, on the equivalent of sole source.
I couldn't do it though and in May started on CD (did 810). Lost almost 3 stone in total before I went on holiday at end of June.
Since then I've started, stopped, started, stopped and have basically buggered about. Have been a complete piggy since beginning of December and have found myself back to almost 2 stone heavier than I was.
Good news is that for the first time ever on CD, I have managed to complete a full day of sole source. Yay. Yesterday I wasn't too bad either bud succumbed to some prawns about 9pm.
So please please keep your fingers crossed for me that I can do this. I'm off to Egypt, 4 weeks on Thursday and really need to get a stone off at least to get into my holiday clothes!
So what are your best tips for staying on track on sole source? I find it hard enough not to cheat when on 810, never mind total abstinence.
Happy New Year to you all btw!
C xxx