good & bad news

Discussion in 'Cambridge Weight Plan' started by Judy, 5 June 2007 Social URL.

  1. Judy

    Judy Full Member

    WEIGH in lastnight i lost another 4.5llbs yayyyy
    but the bad news is i caved and had chicken curry rice!!
    I feel really bd now, why do i cave so easily?

    need to drink a river today to flush it out and pray for the best.
    oh yeah i need to change my ticker yayyyy
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  3. shellyamber

    shellyamber Full Member

    meal replacement
    Judy, dont beat yourself up...hope you have a good day...xx
  4. wigglychick

    wigglychick Silver Member

    well done on the 4.5lbs Judy :D
  5. kazbro

    kazbro jelly belly

    Start Weight:
    Current Weight:
    Goal Weight:
    well done on the 4.5lb loss
    and as for the curry
    well it was nice but now stay focused
    you have done well so a little glitch can be pushed under the carpet and now carry on and you`ll soon reach your goal

    kaz :D
    canaryellow likes this.
  6. Kangy

    Kangy Full Member

    Way to go on the loss well done you!! Forget about the currey now - just move on and I'm sure you'll have another great week!

    K xx
  7. lancslass53

    lancslass53 Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    well done on the 4.5lb loss, whats done is done, if you feel like caving in again just remember how bad it made you feel this time :D drink plenty you'll be fine
    canaryellow likes this.
  8. Judy

    Judy Full Member

    thanx for all ur support xx
  9. spooky

    spooky Banned

    Well done Judy!!!
    4.5 lbs is brilliant!
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