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good & bad news

#3
well done on the 4.5lbs Judy :D
 

kazbro

jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
#4
well done on the 4.5lb loss
and as for the curry
well it was nice but now stay focused
you have done well so a little glitch can be pushed under the carpet and now carry on and you`ll soon reach your goal

kaz :D
 

Kangy

Full Member
#5
Way to go on the loss well done you!! Forget about the currey now - just move on and I'm sure you'll have another great week!

K xx
 

lancslass53

Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
#6
well done on the 4.5lb loss, whats done is done, if you feel like caving in again just remember how bad it made you feel this time :D drink plenty you'll be fine
 


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