I've been trying to drink several cups of green tea a day for the last 10 days or so. WI on Friday and I sts. Not unusual in itself, I've stayed the same since last year. However, it was * week and I normally gain a few lbs in water retention. So I'm looking forward to positive results this coming Friday
1/2 lb off for me this week, its not too bad as i went out for lunch sat- but i did have pasta and no alcohol. I was hoping that the tea would give me a bit of a boost!
My losses have been painfully slow since I started. I don't think it has made any difference for me good or bad. But, I really like GT, so it encourages me to drink more and that can only be a good thing!