Grrr blew it!!

Discussion in 'Calorie Counting' started by Emma1904, 9 June 2011 Social URL.

  1. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    After being sick, passing out and hitting my head earlier I figured that I probably wouldn't eat for the rest of the day but I just blew it on three slices of pepperoni pizza from dominoes and waffles with toffee sauce... It was over a thousand calories!!!! Going to have to do some serious exercise to counteract it this week or at least do sone damage control! X
     
  2. Avatar

    MiniMins.com Matched Content

  3. Legomom

    Legomom Gold Member

    Posts:
    2,957
    Likes Received:
    9
    Start Weight:
    17st5lb
    Current Weight:
    14st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st7lb(14.4%)
    Diet:
    Slimming world
    Wait till your better tho :) we don't want you knocking yourself out (literally) and waking up with no recollection of your diet again lol (blame the pizza on temporary amnesia haha we won't tell!!)

    Mmmmmm waffles.......

    Sent from my iPhone using MiniMins
     
  4. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Lol! Clearly it's the only way to go!!! And actually the waffles weren't that good! Should have cut my losses at the pizza! X
     
  5. PinkDaisy

    PinkDaisy Banned

    Posts:
    72
    Likes Received:
    4
    Start Weight:
    339lb
    Current Weight:
    309.8lb
    Goal Weight:
    196lb
    Lost(%):
    29.2lb(8.61%)
    Diet:
    Calorie Counting - My fitness pal
    your human and these things happen, lol more often than it should for me, just draw a line under it and carry on ul be fine! x
     
  6. Fattack

    Fattack Likes to eat

    Posts:
    735
    Likes Received:
    19
    Start Weight:
    15st0lb
    Current Weight:
    11st7lb
    Goal Weight:
    8st8lb
    Lost(%):
    3st7lb(23.33%)
    Diet:
    WeightWatchers
    You didn't blow anything! You've been doing really well, and one little slip isn't going to hurt you. Just carry on as normal - if you can get a bit of extra exercise in, then that's great, but don't put too much pressure on yourself / eat a lot less because then you're more likely to get hungry and/or stressed and grab something a little less healthy out of convenience.

    Finally, maybe you were craving this stuff? In which case, maybe your diet is a little too strict, and a planned treat meal once in a while (maybe once a week or so) may help with that :)

    Good luck getting back on the wagon - they make regular departures, so don't worry if you fall off one from time to time.
     
  7. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Thank you!! Am back on the wagon today, feeling a little better now as well. Am going to try and get a little more exercise in this week to counteract xxx
     
  8. iwillsoonbeslim

    iwillsoonbeslim Full Member

    Posts:
    357
    Likes Received:
    2
    Start Weight:
    14st9lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st11lb
    Lost(%):
    2st4lb(15.61%)
    Diet:
    Calorie Counting with the help of Myfitnesspal!
    I'm a little concerned you were sick and passed out - that's not normal. DO you know what caused it? Glad you're feeling better today x
     
  9. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Yeah I've had it before I've got a slight medical problem that can cause it and forgot to take my medication. Luckily my diet doesn't affect it! X
     
  10. Legomom

    Legomom Gold Member

    Posts:
    2,957
    Likes Received:
    9
    Start Weight:
    17st5lb
    Current Weight:
    14st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st7lb(14.4%)
    Diet:
    Slimming world
    Lol I blew it again today :( first my willpower had a tiny muffin sized crack but then it was like a damn busting and I had a mad Hoover up of anything food related haha but I'm sooooo not sweating it this time!!! I've eaten 1200 cals worth of crap but so far I'm not hungry again so I'll have a skimpy 200 for tea an drink a million gallons of water at the weekend!! Hopefully it'll flush said crap out before WI :)

    Sent from my iPhone using MiniMins
     
  11. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    I never drink enough water :-( you'd think I would as I was on Cambridge drinking 3 litres a day! X
     
  12. chocolate_bananas

    chocolate_bananas Silver Member

    Posts:
    983
    Likes Received:
    11
    Start Weight:
    12st10.5lb
    Current Weight:
    10st10.5lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st0lb(15.69%)
    Diet:
    SW
    Some good advice from the others. Glad you are feeling better.

    I believe in drinking lots of water so much! I drink over 3 litres everyday (5 x the 660ml bottles). I had to build up to it but i don't need the toilet every 5 minutes.

    My skin, hair and nails look great and my tummy is flat, love it.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...