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Grumbly tummy......bars???.


Gold Member
Have only been on Exante for 3 days but I have noticed that sometime after eating the bars I get real griping pains in my tummy, like trapped wind. I don't usually suffer like this, infact most other VLCD have the opposite effect!!!
Anyone else suffer with this at all?
Must add I absolutely love them and I'm hoping I will get used to them.
They must contain a lot of fibre?

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Full Member
Yup! They do the same to me!!!!!! No idea why!


Skinny girl in a fat body
I get exactly the same thing but thought it was just me :eek:

I have a bar everynight for my third 'meal' and I lie in bed listening to my stomach gurgling away. I suffer a bit wind on this diet too but never ever on CD. It must be the bars.


Gold Member
Yep i get the same! Ive not had any bars since i first tried exante in the summer cos they give me a sore tum.....but i LOVE them so decided to give them another go and ordered bmper pack. I thought it was just me cos ive had stomach problems in the past and dont digest certain foods well....so glad to know im not the only one lol xx


Full Member
High fibre bars do this to me too! I was a bit scared when it first happened. :rolleyes:

Its a rotton feeling. Like swallowing a lava lamp. :(